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Y.chandralekha

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Activity by Y.chandralekha

Score: 2,210 points (ranked #15)
Title: Guru
Questions: 53
Answers: 49
Comments: 0
Voted on: 66 questions, 0 answers
Gave out: 66 up votes, 0 down votes
Received: 60 up votes, 0 down votes

Recent activity by Y.chandralekha

+1 vote
1 answer
Why breathing is important in Meditation?
posted 2 days ago
  • breathing
  • meditation
+1 vote
1 answer
Who was Patanjali and why is he important to yoga?
answer 3 days ago
  • yoga
  • yoga poses
+1 vote
1 answer
Is yoga as good as cardio?
posted Apr 10
  • yoga
  • yoga for health
  • cardio
+1 vote
1 answer
How often should you do yoga as a beginner?
answer Apr 4
  • yoga
  • beginner
+1 vote
1 answer
What is the difference between yin and restorative yoga?
posted Apr 1
  • yoga
  • different
  • yoga poses
+1 vote
1 answer
How to lose weight by Yoga in 1 month?
answer Mar 28
  • yoga
  • weight loss
+2 votes
1 answer
What is the main aim of Yoga?
posted Mar 25
  • yoga
  • human body
+2 votes
1 answer
Am I getting my yoga practice right?
answer Mar 21
  • yoga
  • yoga class
  • yoga for health
+2 votes
1 answer
What type of yoga is best for seniors?
answer Mar 19
  • yoga
  • yoga for health
  • yoga poses
+2 votes
1 answer
Because you do meditation for a job, does that mean that you are really chilled all the time?
posted Mar 14
  • yoga
  • yoga for health
  • meditation
+1 vote
1 answer
Can meditation help your athletic performance?
posted Mar 11
  • meditation
  • human body
+2 votes
1 answer
How long after I eat should I meditate?
answer Mar 6
  • yoga
  • meditation
  • food
+1 vote
1 answer
Is yoga hard on your joints?
posted Mar 1
  • yoga
  • yoga for health
  • human body
+1 vote
1 answer
What are the benefits of Ashtanga yoga?
posted Feb 22
  • ashtanga yoga
  • benefits
  • yoga
+1 vote
1 answer
Does yoga improve cardio-pulmonary capabilities, or does this require a more strenuous exercise?
answer Feb 20
  • yoga
  • cardio
+1 vote
1 answer
Why walking is the best exercise for weight loss?
posted Feb 15
  • weight loss
  • human body
+2 votes
1 answer
How many times a week should you go to hot yoga?
answer Feb 13
  • yoga
  • hot yoga
+2 votes
1 answer
How do people with dementia benefit from yoga?
posted Feb 8
  • yoga
  • yoga for health
  • benefits
+1 vote
1 answer
Do you need rest days from Yoga?
posted Feb 5
  • yoga
  • yoga for health

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