Y.chandralekha


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Activity by Y.chandralekha

Score:	1,260 points (ranked #15)
Title:	Expert
Questions:	30
Answers:	29
Comments:	0
Voted on:	26 questions, 0 answers
Gave out:	26 up votes, 0 down votes
Received:	28 up votes, 0 down votes

Recent activity by Y.chandralekha

+1 vote

1 answer

How did yoga, meditation, and therapy help you in the healing process?

posted Oct 15

+1 vote

1 answer

What if I don’t have the time to meditate 20 minutes twice a day? Can I just do it once a day?

posted Oct 10

+1 vote

1 answer

How can I be sure I am capable of doing the meditation?

answer Oct 6

+1 vote

1 answer

Why was meditation necessary for a physically healthy individual?

posted Oct 1

+1 vote

1 answer

Can the fatty people do the Yogasanas by bending their body?

answer Sep 26

+1 vote

1 answer

Does meditation help with anxiety?

answer Sep 20

+1 vote

1 answer

What should I do if my loved ones don’t support my Meditation practice?

answer Sep 18

+1 vote

1 answer

Do I have to give up my religious beliefs to meditate?

posted Sep 17

+1 vote

1 answer

What are the greatest benefits you may receive through meditation practice?

answer Sep 12

+1 vote

1 answer

What is the importance of food in Ayurveda?

posted Sep 6

+1 vote

1 answer

Can meditation really change your entire outlook on things?

answer Sep 4

+1 vote

1 answer

Why do past memories come up during meditation?

posted Aug 30

+1 vote

1 answer

Is yoga just stretching?

answer Aug 28

+1 vote

1 answer

What is the difference you see in yourself as a result of meditation?

answer Aug 23

+1 vote

1 answer

Is it OK to combine meditation with an affirmation exercise? Or should I keep them separate?

posted Aug 20

+1 vote

1 answer

If your nose is running during meditation do you wipe it or let it run?

answer Aug 16

+1 vote

1 answer

How much and when should I eat prior to class?

posted Aug 10

+1 vote

1 answer

How do you handle a negative thought in a yogic, meditative way?

posted Aug 8

+1 vote

1 answer

What style of yoga and meditation is taught in the daily 2 hour sessions?

posted Aug 8

+1 vote

1 answer

Does yoga give anyone a "clear", noise free head?

posted Aug 3

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