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Nikitha S Prasad
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Recent activity by Nikitha S Prasad
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1
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What is the fastest way to lose weight with yoga?
answer
Sep 25, 2019
yoga
weight loss
yoga for health
+1
vote
1
answer
How hot is a Hot Power Yoga class?
answer
Sep 23, 2019
yoga
yoga for health
yoga class
hot yoga
+2
votes
1
answer
Why should kids learn Meditation?
posted
Sep 18, 2019
meditation
kids
+2
votes
1
answer
What are the best tools to learn how to meditate (for beginners)?
answer
Sep 16, 2019
yoga
yoga for health
meditation
+2
votes
1
answer
What should I eat after yoga for weight loss?
posted
Sep 11, 2019
yoga
weight loss
yoga for health
+2
votes
1
answer
Is it good to do yoga first thing in the morning?
answer
Sep 9, 2019
yoga
yoga for health
+1
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Meditation & Mindfulness: What's the Difference?
posted
Sep 4, 2019
meditation
mindfulness
yoga
+1
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1
answer
How many times should one do Surya Namaskar?
posted
Aug 30, 2019
yoga
surya namaskar
yoga for health
+2
votes
1
answer
Which mistakes should a beginner avoid when Meditating?
posted
Aug 27, 2019
yoga
yoga poses
meditation
+1
vote
1
answer
What are the purposes of meditation? What are the different effects of meditation?
posted
Aug 21, 2019
yoga
meditation
benefits
+1
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1
answer
Is meditation necessary for enlightenment?
answer
Aug 19, 2019
meditation
mindfulness
yoga
health
+1
vote
1
answer
Why is yoga good for the elderly?
answer
Aug 12, 2019
yoga
yoga for health
+2
votes
1
answer
Does surya namaskar help in reducing tummy?
posted
Aug 6, 2019
surya namaskar
weight loss
+1
vote
1
answer
Does Power Yoga tone your body?
answer
Aug 2, 2019
yoga
yoga for health
power yoga
+1
vote
1
answer
Why does yoga make me tired?
answer
Jul 30, 2019
yoga
yoga for health
+1
vote
1
answer
Why is meditation good for your mental health?
answer
Jul 26, 2019
meditation
mental health
+1
vote
1
answer
Have you felt more angry after starting a meditation practice?
posted
Jul 23, 2019
meditation
creativity
lifestyle
+2
votes
1
answer
What is the 4 7 8 breathing technique?
answer
Jul 19, 2019
yoga
breathing
+1
vote
1
answer
Can I do yoga after normal delivery?
answer
Jul 16, 2019
yoga
yoga for health
yoga poses
+1
vote
1
answer
Do yoga ball chairs work?
answer
Jul 12, 2019
yoga
yoga for health
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