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Aleena Alexander

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Activity by Aleena Alexander

Score: 3,230 points (ranked #4)
Title: Guru
Questions: 73
Answers: 76
Comments: 0
Voted on: 94 questions, 0 answers
Gave out: 94 up votes, 0 down votes
Received: 88 up votes, 0 down votes

Recent activity by Aleena Alexander

0 votes
0 answers
If the goal of meditation is to silence the mind, why can't we do it here and now?
posted Sep 26, 2019
  • meditation
  • yoga
  • mindfulness
  • yoga for health
+2 votes
1 answer
Can you do yoga without an instructor?
answer Sep 24, 2019
  • yoga
  • yoga for health
+2 votes
1 answer
Is Iyengar yoga suitable for beginners?
posted Sep 19, 2019
  • yoga
  • yoga poses
+2 votes
1 answer
What is the value of mindfulness when it comes to Meditation? How and why?
answer Sep 17, 2019
  • meditation
  • mindfulness
  • yoga
+2 votes
1 answer
Can you Meditate all day?
posted Sep 12, 2019
  • yoga
  • human body
  • meditation
+1 vote
1 answer
Why do we do yoga in the workplace?
posted Sep 10, 2019
  • yoga
  • yoga for health
+2 votes
1 answer
Can I do power yoga while pregnant?
answer Sep 6, 2019
  • yoga
  • yoga for health
  • power yoga
  • pregnancy
+2 votes
1 answer
How many rounds of surya namaskar should a beginner do?
posted Sep 3, 2019
  • yoga
  • surya namaskar
  • yoga for health
+2 votes
1 answer
Which mistakes should a beginner avoid when Meditating?
answer Aug 29, 2019
  • yoga
  • yoga poses
  • meditation
+2 votes
1 answer
Why is a yoga mat necessary?
posted Aug 22, 2019
  • yoga
  • yoga for health
+1 vote
1 answer
What is the difference between Sakshi Vasati and Vipassana?
answer Aug 13, 2019
  • yoga
  • yoga poses
  • different
+1 vote
1 answer
Should schools include meditation or relaxation breaks during the day?
answer Aug 8, 2019
  • meditation
  • yoga for health
+1 vote
1 answer
Is doing yoga everyday good for you?
answer Aug 5, 2019
  • yoga
  • yoga for health
  • yoga poses
+1 vote
1 answer
What is difference between yoga and power yoga?
posted Jul 31, 2019
  • yoga
  • yoga poses
  • power yoga
+1 vote
1 answer
Can we sleep after yoga?
answer Jul 29, 2019
  • yoga
  • yoga for health
  • sleep
+2 votes
1 answer
What are the long-term benefits of doing yoga?
posted Jul 24, 2019
  • yoga
  • yoga for health
+1 vote
1 answer
Is meditation overrated?
posted Jul 22, 2019
  • meditation
  • mindfulness
+1 vote
1 answer
How much or when can I eat before the Yoga class?
answer Jul 18, 2019
  • yoga
  • yoga for health
+2 votes
1 answer
Is Downward Facing Dog safe during pregnancy?
answer Jul 15, 2019
  • pregnancy
  • human body
  • yoga
+2 votes
1 answer
Can you lose weight doing chair yoga?
posted Jul 10, 2019
  • yoga
  • yoga for health
  • chair yoga

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