Aleena Alexander


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Activity by Aleena Alexander

Score:	1,600 points (ranked #10)
Title:	Expert
Questions:	35
Answers:	39
Comments:	0
Voted on:	46 questions, 0 answers
Gave out:	46 up votes, 0 down votes
Received:	37 up votes, 0 down votes

Recent activity by Aleena Alexander

+1 vote

1 answer

Why choose Yoga over exercise?

posted 3 days ago

+1 vote

1 answer

How long should a yoga session be?

answer 5 days ago

+1 vote

1 answer

How can I prepare for meditation at home?

answer Dec 7

+1 vote

1 answer

Yoga pays particular attention to the spine. Why?

posted Dec 4

+1 vote

1 answer

How can I avoid Sleeping while Meditating?

posted Nov 30

+1 vote

1 answer

How much more effective is meditation done twice daily compared to once daily?

answer Nov 28

+2 votes

1 answer

What is the difference between meditation and mindfulness?

posted Nov 23

+1 vote

1 answer

How long should you do yoga in the morning?

answer Nov 21

+1 vote

1 answer

How long should you eat before doing yoga?

posted Nov 16

+2 votes

1 answer

How does yoga benefit your child's learning?

answer Nov 14

+2 votes

1 answer

Which pranayama is good for sleep?

posted Nov 6

+1 vote

1 answer

How do you do a plow pose in yoga?

answer Oct 31

+1 vote

1 answer

Can you lose weight with yoga alone?

answer Oct 26

+2 votes

1 answer

What does Pratyahara mean in yoga?

posted Oct 23

+2 votes

1 answer

What types of athletes would benefit from yoga to prevent injuries?

answer Oct 17

+1 vote

1 answer

Losing weight is a problem for me so how to loss weight please advice me with some good diet or something like that?

answer Oct 9

+1 vote

1 answer

What insights have you had during meditation?

posted Oct 4

+1 vote

1 answer

How can I do meditation on the go?

posted Sep 28

+1 vote

1 answer

What is the best hour to meditate (early in the morning, evening or any time)?

posted Sep 27

+2 votes

1 answer

Is it mandatory to do Bhastrika Pranayama before doing Sudarshan Kriya? If so, why?

posted Sep 21

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