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If the goal of meditation is to silence the mind, why can't we do it here and now?

posted Sep 26 by Aleena Alexander

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What are proven benefits of yoga? Are there subtypes of yoga?

posted Sep 26 by Syed Zubair

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Is hot yoga good for body sculpting?

posted Sep 26 by M.r.suji Raga Priya

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What can I do to come out of depression in addition to medicines and meditation?

posted Sep 26 by T.venu Kumar

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Do you need special training to be an acroyoga teacher?

posted Jun 12 by Nikitha S Prasad

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Can I still attend the regular class if I am new to yoga?

posted May 31 by M.s.prathiksha

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Are there some specific poses that one can do to promote the flow of cerebral spinal fluid?

posted May 30 by T.venu Kumar

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I practice ashtanga yoga, I wanted to know what a woman should do when she gets her period?

posted May 30 by Prathibha.m

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Do you think that it is advisable and possible for a person to learn yoga by himself?

posted May 30 by Bhavisha.k

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What are meditation and self-cultivation?

posted May 3 by Nithin Kumar

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What are the benefits of eating aloe vera?

posted Apr 11 by Ashwini

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How much aloe vera juice should I drink daily?

posted Apr 11 by Nikitha S Prasad

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Is it good to drink aloe vera juice everyday?

posted Apr 11 by Nikitha S Prasad

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Why is yoga necessary?

posted Mar 22 by Rajashekhara

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Can young adults have high blood pressure?

posted Mar 22 by M.r.suji Raga Priya

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Did learning about the scientific research and benefits to meditation help you to overcome your skepticism?

posted Mar 15 by T.venu Kumar

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Is it advisable to do yoga or pranayama immediately after taking fluids like water or juice?

posted Mar 12 by Bhavisha.k

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Can I take alovera juice before yoga and pranayam?

posted Mar 12 by Megana

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What do you think about the evolution of meditation and how it's now the cool thing to do?

posted Mar 11 by Nikitha S Prasad

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What would you say to people who say they tried meditation but they gave up because they are “bad at it”?

posted Mar 7 by Aleena Alexander

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Does meditation work while sleeping?

posted Feb 6 by Syed Zubair

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How can one awaken its Kundalini?

posted Feb 1 by anonymous

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How long does it take for Yoga to make a real difference to your life?

posted Jan 31 by anonymous

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What yoga poses are the best remedies for acidity?

posted Jan 31 by anonymous

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Can yoga help in curing headache?

posted Jan 31 by anonymous

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Has any mountaineer ever seen a sage meditating on the snow-capped mountains of Himalayas?

posted Jan 30 by Syed Zubair

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Many believe that there are alternative therapies that can help and if not, cure cancer. How much is the truth in it?

posted Jan 29 by anonymous

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Is Unani an Islamic equivalent to Hindu Ayurveda?

posted Jan 29 by anonymous

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What are the best home remedies for breast enlargement?

posted Jan 29 by anonymous

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Vision (eyesight): What are the ways to reduce the effects of myopia naturally?

posted Jan 28 by anonymous

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What are the good sources to collect information about various Ayurveda solutions and home remedies for common diseases?

posted Jan 28 by anonymous

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Is there a recommended number of Surya Namaskar in a day to remain fit physically and mentally?

posted Jan 28 by anonymous

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Does Surya Namaskar create heat in the body?

posted Jan 24 by Nithin Kumar

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What is the relation between bhakti and Surya Namaskar?

posted Jan 24 by Bhavisha.k

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What are the main causes of yoga injuries?

posted Jan 17 by Mahendra.h.s

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