Recent posts under tag yoga

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How do yoga and meditation help people deal with stress?

posted Feb 8 by Nikitha S Prasad

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How do people with dementia benefit from yoga?

posted Feb 8 by Y.chandralekha

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What is “Chair Yoga"?

posted Feb 8 by Nikitha C.n

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How much time does it take to lose weight by yoga?

posted Feb 6 by Prathibha.m

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How many times a week should I do yoga to lose weight?

posted Feb 5 by Ashwini

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Does yoga count as daily Exercise?

posted Feb 5 by Nikitha S Prasad

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Do you need rest days from Yoga?

posted Feb 5 by Y.chandralekha

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I have a sweaty feet problem, should I wear socks while doing Yoga?

posted Feb 5 by Nikitha C.n

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Bedtime Yoga, Anyone….?

posted Feb 4 by M.s.prathiksha

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Is Vinyasa yoga OK for beginners?

posted Feb 4 by N.yogetha

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Which type of yoga is best for weight loss?

posted Feb 4 by Rajashekhara

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Can beginners do hatha yoga?

posted Feb 4 by Aleena Alexander

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What is the difference between Vinyasa and Hatha Yoga?

posted Feb 4 by Syed Zubair

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What is Hatha Yoga?

posted Feb 1 by anonymous

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How can one awaken its Kundalini?

posted Feb 1 by anonymous

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Why is Lord Shiva referred to as 'the source of Yoga'?

posted Feb 1 by anonymous

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What is tantra? Is the Kundalini activation a part of tantra?

posted Feb 1 by anonymous

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Evidence that people who meditate, do yoga or mindfulness live longer or / and are healthier?

posted Jan 31 by anonymous

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How long does it take for Yoga to make a real difference to your life?

posted Jan 31 by anonymous

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What yoga poses are the best remedies for acidity?

posted Jan 31 by anonymous

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Can yoga help in curing headache?

posted Jan 31 by anonymous

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Why am I not able to observe/count my breath continuously?

posted Jan 30 by anonymous

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Does Surya Namaskar create heat in the body?

posted Jan 24 by Nithin Kumar

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What is the relation between bhakti and Surya Namaskar?

posted Jan 24 by Bhavisha.k

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Which is more beneficial, Surya Namaskar or Isha Sadhguru's yoga Namaskar?

posted Jan 24 by Megana

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How many calories are burned doing Surya Namaskar?

posted Jan 24 by Mahendra.h.s

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What is the difference between Surya Kriya and Surya Namaskar?

posted Jan 23 by Akshay Kumar.v

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What's the difference between Surya Kriya, Surya Shakti and Surya Namaskar?

posted Jan 23 by N.chaithra

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Can one gain muscle by Surya Namaskar?

posted Jan 23 by Vijay Vardhan

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How did Surya Namaskar change your life?

posted Jan 23 by Archana.s

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What are the positive results of doing Surya Namaskar 50 times for 20 days?

posted Jan 22 by Syed Zubair

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What are the benefits of Surya Namaskar? How much should a person do it on a daily basis for better results?

posted Jan 22 by M.r.suji Raga Priya

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How many times should a beginner do Surya Namaskar?

posted Jan 22 by T.venu Kumar

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How much weight can I lose by doing Surya Namaskar?

posted Jan 22 by Prathibha.m

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The Transformative Power Of Yoga Throughout Life's Main Stages

posted Jan 21 by Ashwini

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What are the benefits of doing Surya Namaskar daily?

posted Jan 21 by Nikitha S Prasad

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How many times should you do Sun Salutation?

posted Jan 21 by Y.chandralekha

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What's the Purpose of Practicing Sun Salutations?

posted Jan 21 by Akshay Kumar.v

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Can you get a good body from Yoga?

posted Jan 18 by N.yogetha

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Can you get in shape doing Yoga?

posted Jan 18 by Rajashekhara

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Do you wear shoes or socks for yoga?

posted Jan 18 by Aleena Alexander

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What should a beginner wear for yoga?

posted Jan 18 by Syed Zubair

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Do you have any tips for beginners in Yoga?

posted Jan 17 by Nithin Kumar

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Is yoga a type of Meditation?

posted Jan 17 by Bhavisha.k

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Is it ok to practice yoga on a now and then basis?

posted Jan 17 by Megana

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What are the main causes of yoga injuries?

posted Jan 17 by Mahendra.h.s

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How to lose Belly fat through Yoga?

posted Jan 16 by N.chaithra

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What does yoga help with physically?

posted Jan 16 by Vijay Vardhan

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Should we do yoga empty stomach?

posted Jan 16 by Archana.s

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Can we do yoga after drinking water in the morning?

posted Jan 16 by M.s.prathiksha