Recent posts under tag yoga for health

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How yoga, meditation benefit the mind and body

posted 2 hours ago by Mahendra.h.s

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Should I share with other people the insights I get through meditation? Or write them down?

posted 3 days ago by Archana.s

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Any tips for carving out meditation time when your partner doesn’t meditate?

posted 3 days ago by anonymous

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Why can’t hatha-yoga be used as a means of attracting people to Krishna consciousness?

posted Aug 13 by Nithin Kumar

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How Couples Yoga Can Strengthen Your Mind, Body, And Relationship?

posted Aug 10 by Akshay Kumar.v

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What style of yoga and meditation is taught in the daily 2 hour sessions?

posted Aug 8 by Y.chandralekha

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Are the chakras actually central to yoga & is understanding them really necessary?

posted Aug 7 by Vijay Vardhan

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I have weak back muscles. Could you recommend any excercises that help strengthen back muscles and help to build up?

posted Aug 7 by Archana.s

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I have very tight shoulders, Are there any Yoga poses I could work on that would help open them up?

posted Aug 7 by N.yogetha

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Does yoga give anyone a "clear", noise free head?

posted Aug 3 by Y.chandralekha

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Can I practice yoga in pregnancy, especially first trimester, without limitations if I feel fine?

posted Aug 3 by N.chaithra

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Is there a right and wrong way to meditate? Specifically listening to music.

posted Aug 1 by Mahendra.h.s

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What's a good goal or pose for a Yoga beginner to work towards?

posted Jul 31 by N.chaithra

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Does anyone have advice on how to ease into yoga?.

posted Jul 31 by Vijay Vardhan

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Hey are there any specific types of yoga to strengthen lower body(legs,bottom)?

posted Jul 31 by N.yogetha

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I'm concerned about my poor flexibility - any tips on easing into yoga?

posted Jul 30 by Nithin Kumar

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How do you stay motivated to wake up earlier to do yoga before work in the morning?

posted Jul 30 by Bhavisha.k

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I tried yoga for the first time ever. Do you have any tips if I want to turn it into a habit?

posted Jul 30 by Megana

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How long do you do your daily yoga?

posted Jul 30 by Mahendra.h.s

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Are there meditation techniques that improve memory?

posted Jul 26 by Nithin Kumar

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How beneficial is yoga to your health?

posted Jul 24 by M.s.prathiksha

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What is the sign of progress in meditation?

posted Jul 18 by Y.chandralekha

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How someone can choose, from which yoga method he/she should start?

posted Jul 17 by N.yogetha

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How and why did you start yoga?

posted Jul 17 by Rajashekhara

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5 Yogs Poses For Anxiety

posted Jul 16 by anonymous

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Is it necessary for the user to be religious/God fearing to practice Yoga?

posted Jul 16 by Megana

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What is the impact of yoga in a student's life?

posted Jul 13 by Akshay Kumar.v

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Which is better for your physical health: yoga or weight lifting?

posted Jul 13 by Archana.s

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What is the best kind of yoga to do for your physical health?

posted Jul 12 by Syed Zubair

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How often should I practice yoga to become flexible?

posted Jul 11 by Nikitha C.n

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What do you think about combining Iyengar with ashtanga?

posted Jul 9 by Rajashekhara

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What is the general term for the channels in which prana moves through the astral body?

posted Jul 3 by Syed Zubair

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What is the best and easiest way to meditate for beginners?

posted Jul 2 by Megana

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15 Reasons to Practice Yoga during Summers

posted Jun 30 by Akshay Kumar.v

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I can’t get a pose down – what now?

posted Jun 25 by M.r.suji Raga Priya

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What are some mind-blowing facts about Yoga?

posted Jun 20 by Megana

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What are some quick and most effective meditation techniques?

posted Jun 14 by Nikitha S Prasad

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How does yoga help senior citizens?

posted Jun 14 by Nikitha C.n

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What is the importance of yoga in our daily life?

posted Jun 11 by Vijay Vardhan

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Why should my face be slightly up turned?

posted May 29 by Akshay Kumar.v

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How do I become a yoga teacher?

posted May 23 by M.r.suji Raga Priya

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What is the importance of prana?

posted May 23 by T.venu Kumar

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I went to a beginner yoga class but it felt too advanced. Does that mean that I can’t do yoga?

posted May 16 by Rajashekhara

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I have never been to a yoga class, where do I start and what can I expect?

posted May 15 by Prathibha.m

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I am recovering from an injury, can I still practice yoga?

posted May 15 by Bhavisha.k

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I'm really stiff, I don't think I'll be able to do all the things that those flexible people can do. What should I do?

posted May 14 by Y.chandralekha

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I am quite overweight/anxious/depressed can I still practice yoga?

posted May 14 by Nikitha C.n

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Why are we supposed to be on empty stomach and why should we not drink water during practice?

posted May 11 by N.yogetha

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What is Kundalini Yoga?

posted May 8 by Syed Zubair

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Can you suggest yoga poses to strengthen the tight areas, tips for holding my body properly?

posted Apr 23 by Vijay Vardhan