Recent posts under tag yoga for health

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How long should you eat before doing yoga?

posted 1 day ago by Aleena Alexander

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3 Easy Ways To Meditate With Your Child

posted 3 days ago by Vijay Vardhan

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Why Yoga is important for kids?

posted 4 days ago by Nithin Kumar

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Why yoga is important in our life?

posted 4 days ago by Megana

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Can pranayama be done while lying down?

posted Nov 6 by Rajashekhara

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Which pranayama is good for sleep?

posted Nov 6 by Aleena Alexander

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Is it bad to do yoga before bed?

posted Nov 6 by Syed Zubair

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Will yoga help me sleep better?

posted Nov 6 by M.r.suji Raga Priya

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What yoga poses help you sleep?

posted Nov 5 by Bhavisha.k

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Is it okay to do yoga before bed?

posted Nov 5 by Megana

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Is it better to do yoga at night or in the morning?

posted Nov 5 by Mahendra.h.s

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Is yoga a cardio?

posted Oct 31 by Akshay Kumar.v

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Can yoga make you taller?

posted Oct 31 by N.chaithra

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Can Yoga build muscles?

posted Oct 31 by Vijay Vardhan

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Is yoga scientifically proven?

posted Oct 31 by Archana.s

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How do you do a plow pose in yoga?

posted Oct 30 by Nithin Kumar

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Can we do yoga in morning and gym in evening?

posted Oct 26 by Vijay Vardhan

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Can yoga be done in the evening?

posted Oct 26 by Archana.s

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Which yoga poses should be done daily?

posted Oct 26 by anonymous

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What type of yoga is best for flexibility?

posted Oct 25 by Bhavisha.k

+2 votes

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Can yoga tone your body?

posted Oct 24 by Akshay Kumar.v

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Can I do yoga and gym together?

posted Oct 22 by Bhavisha.k

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Why is Binding so beneficial in yoga?

posted Oct 22 by Ashwini

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What equipment do I need to practice Iyengar yoga?

posted Oct 17 by Akshay Kumar.v

+1 vote

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Do I need to be flexible in order to practice yoga?

posted Oct 17 by Archana.s

+2 votes

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What are the most common injuries that you see that you ultimately believe would benefit from yoga as physical therapy?

posted Oct 16 by T.venu Kumar

+2 votes

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What types of athletes would benefit from yoga to prevent injuries?

posted Oct 16 by Prathibha.m

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What do you love about yoga?

posted Oct 15 by Nikitha S Prasad

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How did yoga, meditation, and therapy help you in the healing process?

posted Oct 15 by Y.chandralekha

+2 votes

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What about exercising after meditation?

posted Oct 12 by Rajashekhara

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When should I shower, before or after meditation?

posted Oct 12 by N.yogetha

+1 vote

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Is it more powerful to meditate with other people?

posted Oct 11 by Rajashekhara

+1 vote

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Do I need to meditate in a certain place every time I meditate?

posted Oct 11 by Syed Zubair

+1 vote

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Are there times when I can meditate more than 20 minutes twice a day?

posted Oct 10 by Nikitha S Prasad

+2 votes

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What if I don’t have the time to meditate 20 minutes twice a day? Can I just do it once a day?

posted Oct 10 by Y.chandralekha

+2 votes

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Why is it recommended to meditate twice a day, once in the am. and once in pm.?

posted Oct 9 by M.s.prathiksha

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Can Meditation make people mentally unbalanced?

posted Oct 5 by Nikitha C.n

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How can I be sure I am capable of doing the meditation?

posted Oct 5 by Vijay Vardhan

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What is happening in us during Heartfulness Meditation?

posted Oct 4 by M.r.suji Raga Priya

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What is Heartfulness meditation and why concentrate on the heart ?

posted Oct 1 by Nikitha C.n

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How do I keep the habit of meditation up?

posted Oct 1 by Akshay Kumar.v

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My meditation problem is: I can’t do it with the kids around but after they’re in bed or if I get up early?

posted Oct 1 by N.chaithra

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What is the best hour to meditate (early in the morning, evening or any time)?

posted Sep 27 by Aleena Alexander

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Which dress is comfortable for doing Yoga?

posted Sep 25 by N.chaithra

+1 vote

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Can the fatty people do the Yogasanas by bending their body?

posted Sep 25 by Vijay Vardhan

+1 vote

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Can we get the guidance for Yoga practice from the books or television?

posted Sep 25 by Archana.s

+2 votes

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Is it mandatory to do Bhastrika Pranayama before doing Sudarshan Kriya? If so, why?

posted Sep 21 by Aleena Alexander

+1 vote

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What are some best practices for meditation?

posted Sep 21 by M.r.suji Raga Priya

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What is the best online resource for learning how to meditate?

posted Sep 20 by Megana

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Does meditation give answers to everything?

posted Sep 19 by M.s.prathiksha