Recent posts under tag yoga

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What does deep meditation feel like? Is it similar to falling asleep in any way(s)?

posted 16 hours ago by Vijay Vardhan

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How does it feel when you are in deep Meditation?

posted 17 hours ago by Archana.s

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How many times a day should I practice yoga?

posted 17 hours ago by N.yogetha

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10 Mistakes Beginners Make During Surya Namaskar (Sun Salutation)

posted 1 day ago by T.venu Kumar

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Have you practiced yoga regularly for 90 days? What changes did you observe?

posted 1 day ago by Prathibha.m

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What is the value of mindfulness when it comes to Meditation? How and why?

posted 1 day ago by Nithin Kumar

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Have you ever tried Meditation to relax, and how did it help?

posted 1 day ago by Bhavisha.k

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Why do most of the people fail at Meditation?

posted 1 day ago by Megana

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What is the difference between Sudarshan Kriya and Sahaj Samadhi Meditation?

posted 4 days ago by Nikitha C.n

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Which is the best and easiest meditation for a beginner for fast and effective results?

posted 4 days ago by Akshay Kumar.v

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What are the best tools to learn how to meditate (for beginners)?

posted 4 days ago by N.chaithra

+2 votes

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Can you Meditate all day?

posted 5 days ago by Aleena Alexander

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How meditation changes your brain and your life?

posted 5 days ago by M.r.suji Raga Priya

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What happens if you meditate too long?

posted 5 days ago by T.venu Kumar

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Can yoga be your only workout?

posted 5 days ago by Prathibha.m

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Can yoga alone get you in shape?

posted 6 days ago by Ashwini

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What should I eat after yoga for weight loss?

posted 6 days ago by Nikitha S Prasad

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Can doing yoga build muscle?

posted 6 days ago by Y.chandralekha

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Why is yoga good for your body?

posted 6 days ago by Nikitha C.n

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Why you should do yoga everyday?

posted Sep 10 by M.s.prathiksha

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Why should I try yoga?

posted Sep 10 by N.yogetha

+2 votes

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Why do we practice yoga?

posted Sep 10 by Rajashekhara

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Why do we do yoga in the workplace?

posted Sep 10 by Aleena Alexander

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11 Science-Based Benefits of Meditation

posted Sep 10 by Syed Zubair

+2 votes

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How has meditation helped you? How much do you practice it in a day?

posted Sep 9 by Bhavisha.k

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Is Yoga best at night or in early morning?

posted Sep 9 by Ashwini

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Is it good to do yoga first thing in the morning?

posted Sep 6 by N.chaithra

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How much do yoga teachers make per hour in India?

posted Sep 6 by Vijay Vardhan

+2 votes

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How do I get really good at yoga?

posted Sep 6 by Archana.s

+1 vote

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Which yoga is best for whole body?

posted Sep 6 by M.s.prathiksha

+2 votes

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Is yoga or pilates better during pregnancy?

posted Sep 5 by M.r.suji Raga Priya

+1 vote

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Can I do warm yoga while pregnant?

posted Sep 5 by T.venu Kumar

+2 votes

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Can I do power yoga while pregnant?

posted Sep 5 by Prathibha.m

+1 vote

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When can you start yoga in pregnancy?

posted Sep 5 by Nithin Kumar

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Meditation & Mindfulness: What's the Difference?

posted Sep 4 by Nikitha S Prasad

+1 vote

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Are there special yoga mats for people with sweaty palms/feet?

posted Sep 4 by Y.chandralekha

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What is the best yoga mat for Ashtanga yoga?

posted Sep 4 by Nikitha C.n

+1 vote

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Is weightlifting better to burn fat than cardio?

posted Sep 4 by Akshay Kumar.v

+1 vote

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What is the best type of exercise for weight loss?

posted Sep 4 by N.chaithra

+1 vote

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Can I do both Surya Namaskar and walking, or only Surya Namaskar?

posted Sep 3 by Rajashekhara

+2 votes

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How many rounds of surya namaskar should a beginner do?

posted Sep 3 by Aleena Alexander

+1 vote

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When should we do surya namaskar?

posted Sep 3 by Syed Zubair

+1 vote

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Can we drink water before doing surya namaskar?

posted Sep 3 by M.r.suji Raga Priya

+2 votes

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Should surya namaskar be done on empty stomach?

posted Aug 30 by Megana

+1 vote

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Can surya namaskar reduce belly fat?

posted Aug 30 by Mahendra.h.s

+2 votes

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Is surya namaskar good for blood pressure?

posted Aug 30 by Ashwini

+1 vote

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How many times should one do Surya Namaskar?

posted Aug 30 by Nikitha S Prasad

+2 votes

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What is the concept behind Surya Namaskar? How can it be beneficial?

posted Aug 29 by Archana.s

+1 vote

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Which is the best yoga ashram in India?

posted Aug 29 by M.s.prathiksha

+2 votes

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What is the best food to eat and the best way to reduce belly fat?

posted Aug 29 by N.yogetha