Recent posts under tag yoga

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Is yoga good for elderly?

posted 10 hours ago by Akshay Kumar.v

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Does chair yoga burn calories?

posted 10 hours ago by N.chaithra

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What type of yoga is best for seniors?

posted 10 hours ago by Archana.s

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Can you do yoga in a chair?

posted 10 hours ago by M.s.prathiksha

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8 Reasons Yoga Beats the Gym

posted 15 hours ago by Syed Zubair

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Did learning about the scientific research and benefits to meditation help you to overcome your skepticism?

posted 3 days ago by T.venu Kumar

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How difficult did you find the practice of mindfulness at first?

posted 3 days ago by Nithin Kumar

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Because you do meditation for a job, does that mean that you are really chilled all the time?

posted 4 days ago by Y.chandralekha

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If someone wants to develop mindfulness into deeper meditation, what can they do?

posted 4 days ago by Nikitha C.n

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If someone is super busy or thinks they cannot meditate, what would you advise them?

posted 4 days ago by Akshay Kumar.v

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Is meditation for anyone, or is it best left to monks?

posted 4 days ago by N.chaithra

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Do I need to be a Buddhist or vegetarian to practice meditation?

posted 5 days ago by Syed Zubair

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Is it advisable to do yoga or pranayama immediately after taking fluids like water or juice?

posted 6 days ago by Bhavisha.k

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Can I take alovera juice before yoga and pranayam?

posted 6 days ago by Megana

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Beginners Guide to Meditation

posted Mar 11 by Mahendra.h.s

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What do you think about the evolution of meditation and how it's now the cool thing to do?

posted Mar 11 by Nikitha S Prasad

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What would you say to people who say they tried meditation but they gave up because they are “bad at it”?

posted Mar 7 by Aleena Alexander

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How does meditation help creativity?

posted Mar 7 by M.r.suji Raga Priya

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Which is better...meditating before or after working out?

posted Mar 6 by Megana

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How to motivate yourself to meditate when dealing with depression?

posted Mar 6 by Mahendra.h.s

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Do you listen to anything when you meditate?

posted Mar 6 by Ashwini

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What is the Universe to you through your meditation experiences?

posted Mar 6 by Nikitha S Prasad

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How long after I eat should I meditate?

posted Mar 5 by Vijay Vardhan

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Is it better to meditate before or after yoga?

posted Mar 5 by Archana.s

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What is the difference between pranayama and meditation?

posted Mar 5 by M.s.prathiksha

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How Does Meditation Reduce Stress?

posted Mar 4 by M.r.suji Raga Priya

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Is It Possible to Practice Yoga after Joint Replacement Surgery?

posted Mar 4 by T.venu Kumar

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Can I do yoga after a knee replacement?

posted Mar 4 by Prathibha.m

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What type of yoga is best for arthritis?

posted Mar 4 by Nithin Kumar

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Does yoga help with joint pain?

posted Mar 1 by Nikitha S Prasad

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Is yoga hard on your joints?

posted Mar 1 by Y.chandralekha

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What yoga poses are good for knees?

posted Mar 1 by Nikitha C.n

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Is yoga good for knee pain?

posted Mar 1 by Akshay Kumar.v

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Does meditation increase IQ?

posted Feb 25 by Aleena Alexander

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4 Simple Ways to Meditate More

posted Feb 25 by Bhavisha.k

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Which type of yoga burns the most calories?

posted Feb 22 by Megana

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Does Ashtanga yoga help lose weight?

posted Feb 22 by Nikitha S Prasad

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What are the benefits of Ashtanga yoga?

posted Feb 22 by Y.chandralekha

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What is the difference between Vinyasa and Ashtanga yoga?

posted Feb 21 by Archana.s

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What are the five principles of Yoga?

posted Feb 21 by M.s.prathiksha

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What are the 8 stages of yoga?

posted Feb 21 by N.yogetha

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What is the goal of yoga According to Patanjali?

posted Feb 20 by anonymous

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What is the real purpose of yoga?

posted Feb 20 by Nithin Kumar

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What role does yoga play in the development of self?

posted Feb 20 by Bhavisha.k

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How can I incorporate yoga into daily life?

posted Feb 20 by Megana

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How exactly do someone integrate yoga into their daily routine?

posted Feb 19 by Nikitha C.n

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What is the importance of practicing advanced poses in Yoga?

posted Feb 19 by Akshay Kumar.v

+2 votes

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Are breathing techniques taught in yoga classes?

posted Feb 19 by N.chaithra

+1 vote

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Does yoga improve cardio-pulmonary capabilities, or does this require a more strenuous exercise?

posted Feb 19 by Vijay Vardhan

+2 votes

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What is Yoga Therapy?

posted Feb 18 by Aleena Alexander