Recent posts under tag yoga

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What If I Can’t Do All the Yoga Poses?

posted 1 hour ago by Nithin Kumar

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Which are the best yoga Asanas for increasing height?

posted 1 hour ago by Megana

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What are the best yoga asansas for fat and weight loss?

posted 1 hour ago by Mahendra.h.s

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Yoga or gym - which is better for reducing belly fat?

posted 1 hour ago by Ashwini

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Top 9 Different Types Of Yoga Asanas And Their Benefits

posted 1 day ago by Akshay Kumar.v

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Which dress is comfortable for doing Yoga?

posted 1 day ago by N.chaithra

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Can the fatty people do the Yogasanas by bending their body?

posted 1 day ago by Vijay Vardhan

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Can we get the guidance for Yoga practice from the books or television?

posted 1 day ago by Archana.s

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What is Vinyasa or Power Yoga?

posted 1 day ago by M.s.prathiksha

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What is yoga nidra and how do you sleep very well according to the yogi style?

posted 4 days ago by Rajashekhara

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Is it mandatory to do Bhastrika Pranayama before doing Sudarshan Kriya? If so, why?

posted 4 days ago by Aleena Alexander

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What is the best online resource for learning how to meditate?

posted 6 days ago by Megana

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What are the benefits of meditation? How do you meditate?

posted Sep 19 by Archana.s

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Does meditation give answers to everything?

posted Sep 19 by M.s.prathiksha

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What do you hope to get out of meditation? Whats is the purpose for doing it?

posted Sep 19 by N.yogetha

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What should I do if my loved ones don’t support my Meditation practice?

posted Sep 17 by Nikitha S Prasad

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I have heard that meditation can be dangerous. Is this true?

posted Sep 12 by Megana

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What about Loving-kindness Meditation, and how is that practiced?

posted Sep 12 by Mahendra.h.s

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Is meditation used today by psychiatrists and psychologists?

posted Sep 12 by Ashwini

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How do you practise Mindfulness of Breathing?

posted Sep 12 by Nikitha S Prasad

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What are the greatest benefits you may receive through meditation practice?

posted Sep 11 by Vijay Vardhan

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What’s the best meditation app for learning meditation?

posted Sep 10 by Vijay Vardhan

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Is Ayurveda related to yoga?

posted Sep 10 by Archana.s

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Do you need to be particularly fit to start yoga?

posted Sep 7 by M.r.suji Raga Priya

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Should meditation be a structured practice?Are there times of day, postures, that should be devoted to practice?

posted Sep 5 by N.yogetha

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Is meditation something that should be practiced daily? Can you get the benefits of it if you don’t do it everyday?

posted Sep 5 by Aleena Alexander

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Do I have to sit in a yoga posture to Meditate?

posted Sep 4 by Bhavisha.k

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What is personalized meditation and how is it different from other groups?

posted Sep 4 by Mahendra.h.s

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12 Reasons Why Yoga Is Spreading Around the World

posted Sep 3 by Akshay Kumar.v

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Is it good to start with a sitting meditation or an active meditation?

posted Sep 3 by N.chaithra

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Can meditation really change your entire outlook on things?

posted Sep 3 by Vijay Vardhan

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I noticed that toward the end of the relaxation technique, there is repetition of a mantra. Why?

posted Sep 3 by Archana.s

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How can a person integrate Yoga Wisdom practice into their lives?

posted Sep 3 by M.s.prathiksha

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How can meditation help me make decisions on a practical level?

posted Aug 31 by M.r.suji Raga Priya

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With so many meditation techniques available, how do we choose?

posted Aug 30 by Ashwini

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What are the reasons for feeling sleepy during meditation?

posted Aug 30 by Nikitha S Prasad

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Why do past memories come up during meditation?

posted Aug 30 by Y.chandralekha

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What benefits come from Iyengar yoga practice?

posted Aug 29 by M.s.prathiksha

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I have never tried yoga before but want to do it now. Where should I start?

posted Aug 29 by Rajashekhara

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How is yoga different from meditation?

posted Aug 29 by Aleena Alexander

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What are the mental and physical benefits of yoga?

posted Aug 28 by Mahendra.h.s

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What is the importance of yoga day?

posted Aug 28 by Ashwini

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Yoga to lose weight in 10 days

posted Aug 27 by Vijay Vardhan

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What is yoga all about?

posted Aug 27 by Archana.s

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Is yoga just stretching?

posted Aug 27 by M.s.prathiksha

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Is yoga for everyone?

posted Aug 27 by N.yogetha

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What does yoga programme consist of?

posted Aug 27 by Rajashekhara

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Can I hurt myself practicing yoga?

posted Aug 27 by Aleena Alexander

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Why do you recommend yoga as a therapy?

posted Aug 23 by Nithin Kumar

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What is the difference between yoga and other sports activities?

posted Aug 23 by Bhavisha.k