Recent posts under tag surya namaskar

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10 Mistakes Beginners Make During Surya Namaskar (Sun Salutation)

posted 2 days ago by T.venu Kumar

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Can I do both Surya Namaskar and walking, or only Surya Namaskar?

posted Sep 3 by Rajashekhara

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How many rounds of surya namaskar should a beginner do?

posted Sep 3 by Aleena Alexander

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When should we do surya namaskar?

posted Sep 3 by Syed Zubair

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Can we drink water before doing surya namaskar?

posted Sep 3 by M.r.suji Raga Priya

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Should surya namaskar be done on empty stomach?

posted Aug 30 by Megana

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Can surya namaskar reduce belly fat?

posted Aug 30 by Mahendra.h.s

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Is surya namaskar good for blood pressure?

posted Aug 30 by Ashwini

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How many times should one do Surya Namaskar?

posted Aug 30 by Nikitha S Prasad

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What is the concept behind Surya Namaskar? How can it be beneficial?

posted Aug 29 by Archana.s

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Does surya namaskar help in reducing tummy?

posted Aug 6 by Nikitha S Prasad

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Is surya namaskar good for diabetes?

posted Jul 31 by Syed Zubair

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What is the significance of 108 in Hinduism?

posted Jun 17 by M.s.prathiksha

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Is there a recommended number of Surya Namaskar in a day to remain fit physically and mentally?

posted Jan 28 by anonymous

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Does Surya Namaskar create heat in the body?

posted Jan 24 by Nithin Kumar

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What is the relation between bhakti and Surya Namaskar?

posted Jan 24 by Bhavisha.k

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Which is more beneficial, Surya Namaskar or Isha Sadhguru's yoga Namaskar?

posted Jan 24 by Megana

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How many calories are burned doing Surya Namaskar?

posted Jan 24 by Mahendra.h.s

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What is the difference between Surya Kriya and Surya Namaskar?

posted Jan 23 by Akshay Kumar.v

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What's the difference between Surya Kriya, Surya Shakti and Surya Namaskar?

posted Jan 23 by N.chaithra

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Can one gain muscle by Surya Namaskar?

posted Jan 23 by Vijay Vardhan

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How did Surya Namaskar change your life?

posted Jan 23 by Archana.s

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What are the positive results of doing Surya Namaskar 50 times for 20 days?

posted Jan 22 by Syed Zubair

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What are the benefits of Surya Namaskar? How much should a person do it on a daily basis for better results?

posted Jan 22 by M.r.suji Raga Priya

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How many times should a beginner do Surya Namaskar?

posted Jan 22 by T.venu Kumar

+2 votes

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How much weight can I lose by doing Surya Namaskar?

posted Jan 22 by Prathibha.m

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What are the benefits of doing Surya Namaskar daily?

posted Jan 21 by Nikitha S Prasad

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How many times should you do Sun Salutation?

posted Jan 21 by Y.chandralekha

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Can I do sun salutation in the evening?

posted Jan 21 by Nikitha C.n

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Can Surya Namaskar cure diabetes?

posted Nov 21, 2018 by Vijay Vardhan

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Do Surya Namaskar or sun salutation for weight loss?

posted Nov 15, 2018 by Megana

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How many calories does Surya Namaskar help to burn?

posted Nov 15, 2018 by Mahendra.h.s

+2 votes

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Is it OK to do Surya Namaskar during periods?

posted Nov 15, 2018 by Ashwini

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How many times we can do Surya Namaskar in a day?

posted Nov 15, 2018 by Nikitha S Prasad

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Does Surya Namaskar reduce thighs?

posted Nov 14, 2018 by Archana.s

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Can Surya Namaskar be done in evening?

posted Nov 14, 2018 by M.s.prathiksha

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What does Surya Namaskar do to your body?

posted Nov 14, 2018 by N.yogetha

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What is the importance of Surya Namaskar?

posted Oct 23, 2018 by N.yogetha

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Can one do Surya Namaskara and Pranayama before jogging?

posted Jul 24, 2018 by Rajashekhara

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Does surya namaskar help you gain weight?

posted Jul 24, 2018 by Aleena Alexander

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Does practicing Surya Namaskar (Sun salutation) help in reducing belly fat?

posted Jul 23, 2018 by Prathibha.m

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How much time does it takes to do one Surya Namaskar?

posted Jul 23, 2018 by Nithin Kumar

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Is Surya Namaskar effective for weight loss?

posted Jul 23, 2018 by Bhavisha.k

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What is the perfect time to do Surya Namaskar?

posted Jul 23, 2018 by Megana

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Can we do Surya Namaskar immediately after eating food?

posted Jul 20, 2018 by Nikitha C.n

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How many times should we do Surya Namaskar in a day?

posted Jul 20, 2018 by Akshay Kumar.v

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How long should we hold each pose in Surya Namaskar?

posted Jul 20, 2018 by N.chaithra

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What are the benefits of Surya Namaskar?

posted Jul 20, 2018 by Vijay Vardhan

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What is the significance of the Surya Namaskar?

posted Mar 6, 2018 by Syed Zubair