Recent posts under tag meditation

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What is the best and most effective method of Dhyan?

posted Nov 29, 2018 by Nikitha S Prasad

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Does meditation actually work? If so, what are the most effective methods?

posted Nov 28, 2018 by Archana.s

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Could 10 minutes of daily meditation actually have a significant positive effect?

posted Nov 28, 2018 by M.s.prathiksha

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How much time should I spend on daily meditation?

posted Nov 28, 2018 by N.yogetha

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How long do you need to meditate daily to achieve the health benefits of meditation according to scientific studies?

posted Nov 28, 2018 by Rajashekhara

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How much more effective is meditation done twice daily compared to once daily?

posted Nov 27, 2018 by Prathibha.m

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Does too much Meditation lead to death?

posted Nov 27, 2018 by Nithin Kumar

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How can meditation ever be bad for you?

posted Nov 27, 2018 by Bhavisha.k

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Can too much meditation/mindfulness lead to apathy?

posted Nov 27, 2018 by Megana

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Is twenty minutes of meditation a day enough?

posted Nov 26, 2018 by Y.chandralekha

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Is meditation the same as sleeping?

posted Nov 26, 2018 by Nikitha C.n

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How can I meditate in the morning without falling asleep?

posted Nov 26, 2018 by Akshay Kumar.v

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How is meditation different from relaxation?

posted Nov 23, 2018 by Rajashekhara

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What is the difference between meditation and mindfulness?

posted Nov 23, 2018 by Aleena Alexander

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What is the most effective way to meditate?

posted Nov 23, 2018 by Syed Zubair

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What is the difference between transcendental meditation and other forms of meditation?

posted Nov 23, 2018 by M.r.suji Raga Priya

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Is there a form of meditation that is better than others?

posted Nov 22, 2018 by Megana

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Which meditation technique should I do? Should I stick to one or try many?

posted Nov 22, 2018 by Mahendra.h.s

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Should I keep my eyes open or closed while Meditate?

posted Nov 22, 2018 by Ashwini

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How to start meditating? How long until I see some results?

posted Nov 22, 2018 by Nikitha S Prasad

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How do I stay in the present when my mind is racing with uncertainty?

posted Nov 21, 2018 by M.s.prathiksha

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3 Easy Ways To Meditate With Your Child

posted Nov 14, 2018 by Vijay Vardhan

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Meditation is an Embrace of the Way Things are

posted Oct 30, 2018 by Syed Zubair

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What meditation does to the brain?

posted Oct 30, 2018 by M.r.suji Raga Priya

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What are the different types of meditation (dhyan)?

posted Oct 30, 2018 by T.venu Kumar

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What are the benefits of Dhyana?

posted Oct 30, 2018 by Prathibha.m

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How did yoga, meditation, and therapy help you in the healing process?

posted Oct 15, 2018 by Y.chandralekha

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Does yoga count as meditation?

posted Oct 15, 2018 by Nikitha C.n

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What about eating before meditating?

posted Oct 15, 2018 by N.chaithra

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What about exercising after meditation?

posted Oct 12, 2018 by Rajashekhara

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When should I shower, before or after meditation?

posted Oct 12, 2018 by N.yogetha

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Can I meditate with my pets?

posted Oct 12, 2018 by M.s.prathiksha

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Can I hold hands while I meditate with someone?

posted Oct 12, 2018 by Archana.s

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Is it more powerful to meditate with other people?

posted Oct 11, 2018 by Rajashekhara

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Do I need to meditate in a certain place every time I meditate?

posted Oct 11, 2018 by Syed Zubair

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Sometimes when I meditate I feel like crying. Should I allow myself to cry?

posted Oct 11, 2018 by M.r.suji Raga Priya

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When I meditate, I find that I get head pressure, like the start of a headache. What causes this?

posted Oct 11, 2018 by T.venu Kumar

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What should I be experiencing during meditation?

posted Oct 10, 2018 by Mahendra.h.s

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Is there a certain posture or special way to sit for the Surya meditation?

posted Oct 10, 2018 by Ashwini

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Are there times when I can meditate more than 20 minutes twice a day?

posted Oct 10, 2018 by Nikitha S Prasad

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What if I don’t have the time to meditate 20 minutes twice a day? Can I just do it once a day?

posted Oct 10, 2018 by Y.chandralekha

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Why is five minutes of rest necessary right after meditation?

posted Oct 9, 2018 by Archana.s

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Why is it recommended to meditate twice a day, once in the am. and once in pm.?

posted Oct 9, 2018 by M.s.prathiksha

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I’ve been doing the Surya Ram Meditation for a few days now. Why should I keep doing it?

posted Oct 9, 2018 by N.yogetha

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What is the Surya Ram Meditation?

posted Oct 9, 2018 by Rajashekhara

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Can Meditation make people mentally unbalanced?

posted Oct 5, 2018 by Nikitha C.n

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How about depression? Does Meditation cure that?

posted Oct 5, 2018 by Akshay Kumar.v

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Can Meditation cure physical or mental diseases?

posted Oct 5, 2018 by N.chaithra

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How can I be sure I am capable of doing the meditation?

posted Oct 5, 2018 by Vijay Vardhan

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May I ask regarding sitting meditation? How do we position our legs when meditating?

posted Oct 4, 2018 by Rajashekhara