Recent posts under tag meditation

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If the goal of meditation is to silence the mind, why can't we do it here and now?

posted Sep 26 by Aleena Alexander

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What can I do to come out of depression in addition to medicines and meditation?

posted Sep 26 by T.venu Kumar

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How do I get started with yoga and meditation in Bangalore if you don't have time?

posted Sep 25 by Y.chandralekha

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Could mindfulness, yoga or meditation help someone with autism?

posted Sep 25 by Y.chandralekha

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5-Minute Meditation for People Who Can’t Meditate

posted Sep 23 by M.r.suji Raga Priya

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How do you make Meditation fun for kids?

posted Sep 18 by Megana

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Do you have any advice on how to get children into Meditation?

posted Sep 18 by Mahendra.h.s

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When I stop meditating, I find it hard to start back up, any advice?

posted Sep 18 by Ashwini

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Why should kids learn Meditation?

posted Sep 18 by Nikitha S Prasad

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What does deep meditation feel like? Is it similar to falling asleep in any way(s)?

posted Sep 17 by Vijay Vardhan

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How does it feel when you are in deep Meditation?

posted Sep 17 by Archana.s

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What does Meditating feel like?

posted Sep 17 by M.s.prathiksha

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What is the value of mindfulness when it comes to Meditation? How and why?

posted Sep 16 by Nithin Kumar

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Have you ever tried Meditation to relax, and how did it help?

posted Sep 16 by Bhavisha.k

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Why do most of the people fail at Meditation?

posted Sep 16 by Megana

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What is the difference between Sudarshan Kriya and Sahaj Samadhi Meditation?

posted Sep 13 by Nikitha C.n

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Which is the best and easiest meditation for a beginner for fast and effective results?

posted Sep 13 by Akshay Kumar.v

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What are the best tools to learn how to meditate (for beginners)?

posted Sep 13 by N.chaithra

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What are the best Meditation techniques?

posted Sep 13 by Vijay Vardhan

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Can you Meditate all day?

posted Sep 12 by Aleena Alexander

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How meditation changes your brain and your life?

posted Sep 12 by M.r.suji Raga Priya

+2 votes

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What happens if you meditate too long?

posted Sep 12 by T.venu Kumar

+1 vote

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Why is yoga good for your body?

posted Sep 11 by Nikitha C.n

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11 Science-Based Benefits of Meditation

posted Sep 10 by Syed Zubair

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How has meditation helped you? How much do you practice it in a day?

posted Sep 9 by Bhavisha.k

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What are some unusual benefits of Meditation?

posted Sep 9 by Megana

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Does meditation have any scientifically proven benefits?

posted Sep 9 by Mahendra.h.s

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Meditation & Mindfulness: What's the Difference?

posted Sep 4 by Nikitha S Prasad

+2 votes

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Which mistakes should a beginner avoid when Meditating?

posted Aug 27 by Nikitha S Prasad

+2 votes

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Is a silent meditation retreat a dangerous proposition? Is it deadly boring?

posted Aug 27 by Ashwini

+1 vote

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Why is Transcendental Meditation so popular?

posted Aug 27 by Megana

+2 votes

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How do I stop mind chattering during meditation?

posted Aug 22 by M.r.suji Raga Priya

+2 votes

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How can I stop thoughts while Meditating?

posted Aug 21 by Megana

+2 votes

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Is it possible to learn meditation on your own?

posted Aug 21 by Mahendra.h.s

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Is meditation a good way to help people in depression?

posted Aug 21 by Ashwini

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What are the purposes of meditation? What are the different effects of meditation?

posted Aug 21 by Nikitha S Prasad

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How does Meditation relate to daily life?

posted Aug 20 by Archana.s

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How do I know if I’m really Meditating?

posted Aug 20 by M.s.prathiksha

+2 votes

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Is it important to have a daily meditation practice?

posted Aug 20 by N.yogetha

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What benefit(s) would you hope to gain from meditating?

posted Aug 20 by Rajashekhara

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Is meditation necessary for enlightenment?

posted Aug 13 by N.chaithra

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Why is breathing so important in Yoga and Meditation?

posted Aug 13 by Vijay Vardhan

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How do you start a Meditation habit?

posted Aug 13 by Archana.s

+2 votes

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What is the correct order to do yoga pranayama and meditation?

posted Aug 13 by M.s.prathiksha

+2 votes

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What is the goal of Meditation?

posted Aug 8 by Vijay Vardhan

+1 vote

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Is Deep breathing the same as Meditation?

posted Aug 8 by Archana.s

+1 vote

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How do you deep breath when Meditating?

posted Aug 7 by Syed Zubair

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Do you breathe through your nose or mouth when Meditating?

posted Aug 7 by M.r.suji Raga Priya

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What are the benefits of breathing Meditation?

posted Aug 7 by T.venu Kumar

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Should schools include meditation or relaxation breaks during the day?

posted Aug 7 by Prathibha.m