Recent posts under tag meditation

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What is Wellness Mirror Meditation Mentoring?

posted 3 days ago by M.r.suji Raga Priya

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Did learning about the scientific research and benefits to meditation help you to overcome your skepticism?

posted 3 days ago by T.venu Kumar

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What is going on in the mind during meditation?

posted 3 days ago by Prathibha.m

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How difficult did you find the practice of mindfulness at first?

posted 3 days ago by Nithin Kumar

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Because you do meditation for a job, does that mean that you are really chilled all the time?

posted 4 days ago by Y.chandralekha

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If someone wants to develop mindfulness into deeper meditation, what can they do?

posted 4 days ago by Nikitha C.n

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If someone is super busy or thinks they cannot meditate, what would you advise them?

posted 4 days ago by Akshay Kumar.v

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Is meditation for anyone, or is it best left to monks?

posted 4 days ago by N.chaithra

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As soon as my mind finds the object of meditation, it loses it quickly. How to improve my concentration?

posted 5 days ago by Rajashekhara

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Sometimes I become drowsy during meditation, what should I do?

posted 5 days ago by Aleena Alexander

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Do I need to be a Buddhist or vegetarian to practice meditation?

posted 5 days ago by Syed Zubair

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Beginners Guide to Meditation

posted Mar 11 by Mahendra.h.s

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What are some easy ways I can incorporate mindfulness into my everyday—often hectic, busy, and crammed—college life?

posted Mar 11 by Ashwini

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What do you think about the evolution of meditation and how it's now the cool thing to do?

posted Mar 11 by Nikitha S Prasad

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Can meditation help your athletic performance?

posted Mar 11 by Y.chandralekha

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How is Transcendental Meditation different from other forms of Meditation?

posted Mar 11 by Akshay Kumar.v

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What is meditation and how does it benefit the mind and the body?

posted Mar 7 by Rajashekhara

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What would you say to people who say they tried meditation but they gave up because they are “bad at it”?

posted Mar 7 by Aleena Alexander

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Did you feel an acceleration in your creativity after starting meditation?

posted Mar 7 by Syed Zubair

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How does meditation help creativity?

posted Mar 7 by M.r.suji Raga Priya

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Which is better...meditating before or after working out?

posted Mar 6 by Megana

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How to motivate yourself to meditate when dealing with depression?

posted Mar 6 by Mahendra.h.s

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Do you listen to anything when you meditate?

posted Mar 6 by Ashwini

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What is the Universe to you through your meditation experiences?

posted Mar 6 by Nikitha S Prasad

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How long after I eat should I meditate?

posted Mar 5 by Vijay Vardhan

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Is it better to meditate before or after yoga?

posted Mar 5 by Archana.s

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What is the difference between pranayama and meditation?

posted Mar 5 by M.s.prathiksha

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Where can I meditate at work?

posted Mar 5 by N.yogetha

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How Does Meditation Reduce Stress?

posted Mar 4 by M.r.suji Raga Priya

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What can meditation do to your brain?

posted Feb 25 by N.yogetha

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Can mindfulness meditation make you smarter?

posted Feb 25 by Rajashekhara

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Does meditation increase IQ?

posted Feb 25 by Aleena Alexander

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How can I increase my concentration in meditation at home?

posted Feb 25 by Syed Zubair

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4 Simple Ways to Meditate More

posted Feb 25 by Bhavisha.k

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What are the five principles of Yoga?

posted Feb 21 by M.s.prathiksha

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The 7 (Proven) Keys To Improving Your Mental Health

posted Feb 11 by Aleena Alexander

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Why does yoga work when it comes to treating mental health issues?

posted Feb 11 by Syed Zubair

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What is therapeutic yoga and how is it different from a regular yoga class?

posted Feb 11 by M.r.suji Raga Priya

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How do yoga and meditation help people deal with stress?

posted Feb 8 by Nikitha S Prasad

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Does meditation work while sleeping?

posted Feb 6 by Syed Zubair

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How long does it take to benefit from Meditation?

posted Feb 6 by M.r.suji Raga Priya

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What should I do right after Meditation?

posted Feb 6 by T.venu Kumar

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What is the most effective way of meditation for beginners according to Hinduism?

posted Jan 30 by anonymous

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On whom does lord Shiva meditate?

posted Jan 30 by anonymous

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Has any mountaineer ever seen a sage meditating on the snow-capped mountains of Himalayas?

posted Jan 30 by Syed Zubair

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Is yoga a type of Meditation?

posted Jan 17 by Bhavisha.k

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Is it ok to practice yoga on a now and then basis?

posted Jan 17 by Megana

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How much time we should do Yoga daily?

posted Jan 14 by Nithin Kumar

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When should we do yoga in the morning?

posted Jan 11 by Nikitha C.n

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Does meditation reduce need for sleep?

posted Jan 11 by Nikitha C.n