Recent posts under tag meditation

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Is meditating and guided visualization the same thing?

posted 20 hours ago by Vijay Vardhan

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Should I share with other people the insights I get through meditation? Or write them down?

posted 20 hours ago by Archana.s

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Any tips for carving out meditation time when your partner doesn’t meditate?

posted 20 hours ago by anonymous

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Any tips for integrating meditation while at work?

posted 20 hours ago by M.s.prathiksha

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Should I meditate then work out, or work out then meditate?

posted 1 day ago by Nithin Kumar

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My motivation to meditate swings, and it’s hard to keep at it?

posted 1 day ago by Bhavisha.k

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By what criteria should I do assessment of quality of meditation session?

posted 1 day ago by Megana

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What percentage of the time does your mind wander during meditation? How much is “normal”?

posted 3 days ago by N.chaithra

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If your nose is running during meditation do you wipe it or let it run?

posted 3 days ago by Vijay Vardhan

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What to do when the body itches during meditation? Or when my mind keeps playing songs?

posted 3 days ago by Archana.s

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What is the best breathing method for meditation?

posted 3 days ago by M.s.prathiksha

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Can my yoga practice serve as a replacement for meditation?

posted Aug 9 by M.r.suji Raga Priya

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How do you handle a negative thought in a yogic, meditative way?

posted Aug 8 by Y.chandralekha

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Can I meditate in a chair, or must I learn how to meditate sitting on the floor with legs crossed?

posted Aug 6 by T.venu Kumar

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Is it possible to achieve liberation by meditating with only the Baba Nam Kevalam mantra?

posted Aug 6 by Prathibha.m

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What exactly does Isha Kriya meditation do?

posted Aug 6 by Nithin Kumar

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How Are relaxation and meditation different?

posted Aug 6 by Bhavisha.k

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What is the difference between this goal and the meditate goal?

posted Aug 2 by Rajashekhara

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How can I focus while meditating? Because whenever I try to meditate different thoughts come into my mind?

posted Aug 2 by Aleena Alexander

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What are the most useful hacks have you used to concentrate during mindfulness meditation?

posted Aug 2 by Syed Zubair

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How did it affect your life directly and indirectly to practice meditation?

posted Aug 2 by M.r.suji Raga Priya

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Does anyone have pains in their back when they sit and meditate?

posted Aug 1 by Bhavisha.k

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How to get ideas during meditation?

posted Aug 1 by Megana

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Is there a right and wrong way to meditate? Specifically listening to music.

posted Aug 1 by Mahendra.h.s

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Do you think breathing exercises count as meditation?

posted Aug 1 by Ashwini

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The Mind-Blowing Science of How Meditation Rewires Your Brain

posted Jul 30 by Prathibha.m

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How do you stay motivated to wake up earlier to do yoga before work in the morning?

posted Jul 30 by Bhavisha.k

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What is the difference between Mindfulness meditation and Transcendental Meditation?

posted Jul 26 by M.r.suji Raga Priya

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Can meditation boost your intelligence level?

posted Jul 26 by T.venu Kumar

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Can meditation improve working memory?

posted Jul 26 by Prathibha.m

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Are there meditation techniques that improve memory?

posted Jul 26 by Nithin Kumar

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How can I meditate for short periods of time in a day to increase concentration?

posted Jul 25 by Nikitha S Prasad

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What is the difference between Zen and Vipassana forms of meditation?

posted Jul 25 by Y.chandralekha

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How can I make meditation as a part of my life for at least 15 minutes?

posted Jul 25 by Nikitha C.n

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Can meditation remove bad Karma?

posted Jul 19 by Aleena Alexander

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Why do I lose my concentration when I meditate?

posted Jul 19 by Syed Zubair

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Some people have positive thoughts, while some have negative thoughts. How does one control this?

posted Jul 19 by M.r.suji Raga Priya

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I always go to the sleep while meditating. Does it happen with everybody?

posted Jul 19 by T.venu Kumar

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What is the distinction between sleep and meditation?

posted Jul 18 by Mahendra.h.s

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Is there any maximum limit as to how much we can meditate?

posted Jul 18 by Ashwini

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How does one improve one's experience in meditation?

posted Jul 18 by Nikitha S Prasad

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What is the sign of progress in meditation?

posted Jul 18 by Y.chandralekha

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Does meditating make people beautiful?

posted Jul 12 by Prathibha.m

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How Eating, Sex & Sleep Affect Meditation?

posted Jul 5 by Prathibha.m

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How many days should I do this Meditation for?

posted Jul 5 by Nithin Kumar

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Do I need a timer when meditating?

posted Jul 5 by Bhavisha.k

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Is there any risk in meditating?

posted Jul 4 by Y.chandralekha

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Sometimes my meditation is great, and other times I cannot stop the disturbances. How can I deal with this?

posted Jul 4 by Nikitha C.n

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What are the signs of deeper meditation?

posted Jul 4 by Akshay Kumar.v

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Should I use candles and incense when meditating?

posted Jul 4 by N.chaithra