Recent posts under tag healthcare

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What is yoga nidra and how do you sleep very well according to the yogi style?

posted 3 days ago by Rajashekhara

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7 types of meditation: What type is best for you?

posted Sep 17 by Mahendra.h.s

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Do I have to give up my religious beliefs to meditate?

posted Sep 17 by Y.chandralekha

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Can I meditate while i’m driving my car or sitting at my computer?

posted Sep 17 by Nikitha C.n

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What should I do about the restlessness or discomfort I experience while meditating?

posted Sep 14 by N.yogetha

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Do you need to be particularly fit to start yoga?

posted Sep 7 by M.r.suji Raga Priya

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What are three doshas, prakruti and vikruti in Ayurveda?

posted Sep 6 by Nikitha S Prasad

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What are the main treatment techniques in Ayurveda?

posted Sep 6 by Nikitha C.n

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Yoga to lose weight in 10 days

posted Aug 27 by Vijay Vardhan

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What is yoga all about?

posted Aug 27 by Archana.s

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How do you know if you are actually meditating vs. just sitting quietly?

posted Aug 22 by N.chaithra

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Any suggestions for Guided Meditation apps for beginners?

posted Aug 21 by M.r.suji Raga Priya

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How to know when you reach a deeper level in meditation?

posted Aug 21 by T.venu Kumar

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If your nose is running during meditation do you wipe it or let it run?

posted Aug 14 by Vijay Vardhan

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If Atma Yoga teaches both hatha-yoga and bhakti-yoga together, what is wrong with that?

posted Aug 13 by Prathibha.m

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9 Inspirational Quotes On Yoga And Creativity

posted Aug 13 by Bhavisha.k

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Do yoga teachers encourage taking Yoga "off the mat"?

posted Aug 9 by Syed Zubair

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How do you handle a negative thought in a yogic, meditative way?

posted Aug 8 by Y.chandralekha

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Can I meditate in a chair, or must I learn how to meditate sitting on the floor with legs crossed?

posted Aug 6 by T.venu Kumar

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How can I focus while meditating? Because whenever I try to meditate different thoughts come into my mind?

posted Aug 2 by Aleena Alexander

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Why do I lose my concentration when I meditate?

posted Jul 19 by Syed Zubair

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Some people have positive thoughts, while some have negative thoughts. How does one control this?

posted Jul 19 by M.r.suji Raga Priya

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I always go to the sleep while meditating. Does it happen with everybody?

posted Jul 19 by T.venu Kumar

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Is there any maximum limit as to how much we can meditate?

posted Jul 18 by Ashwini

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What obstacles yoga can help you to overcome?

posted Jul 17 by M.s.prathiksha

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When should a patient take Yoga Treatment?

posted Jul 16 by Bhavisha.k

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How is Yoga helpful for Women/ housewives?

posted Jul 16 by Mahendra.h.s

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How many days a week should you do yoga?

posted Jul 11 by Akshay Kumar.v

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Can Yoga help, if yes what type and how should I go about it?

posted Jul 9 by N.yogetha

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What are the preparations on the part of performer before doing yoga nidra?

posted Jun 28 by M.r.suji Raga Priya

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Why does everyone talk only about yoga’s physical aspects?

posted Jun 27 by Ashwini

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Can we do yoga on bare floor?

posted Jun 27 by Nikitha S Prasad

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It is impossible to practice Yoga daily. Can you help me?

posted Jun 25 by Prathibha.m

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Risks and side effects of yoga

posted Jun 23 by Nikitha S Prasad

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Can yoga be learned at any age?

posted Jun 19 by Vijay Vardhan

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Ashtanga Yoga: Do I need to have a veggie diet for yoga practice?

posted Jun 18 by M.r.suji Raga Priya

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Can I learn yoga without yoga Classes?

posted Jun 18 by T.venu Kumar

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Is a fixed place & fixed timing in meditation necessary?

posted Jun 12 by Bhavisha.k

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Does exercise and yoga for 45 mins every day helps to lose weight for hypothyroid patients?

posted Jun 8 by M.r.suji Raga Priya

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I am have a headache whenever I do yoga. I have no clue why it happens. It stops after sometime?

posted Jun 7 by Nikitha S Prasad

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Can yoga help you with caffeine addiction?

posted Jun 7 by Nikitha C.n

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Are there any precautions I should note when practicing Yoga?

posted Jun 1 by Nikitha C.n

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I am looking at improving, tightening, firming and toning up my muscles; can I achieve this through Yoga?

posted Jun 1 by Akshay Kumar.v

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Are there any special considerations to keep in mind during menstruation?

posted May 31 by Rajashekhara

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I sport regularly and feel good, is yoga for me?

posted May 30 by Megana

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What is Iyengar yoga?

posted May 30 by Mahendra.h.s

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Yoga – Benefits Beyond the Mat

posted May 28 by Syed Zubair

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Where should I do this meditation? I am living in a noisy environment. Do I need a separate place to practice this?

posted May 28 by T.venu Kumar

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How many yoga asanas should one practice daily to have good health? For how much time?

posted May 25 by Y.chandralekha

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When was the yoga mat introduced?

posted May 22 by Ashwini