Recent posts under tag healthcare

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What should I do first yoga or exercise?

posted Apr 10 by Akshay Kumar.v

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How does yoga for seniors differ from general yoga?

posted Mar 20 by N.yogetha

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Are there any easy yoga asanas for senior beginners?

posted Mar 19 by Prathibha.m

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How to motivate yourself to meditate when dealing with depression?

posted Mar 6 by Mahendra.h.s

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How exactly do someone integrate yoga into their daily routine?

posted Feb 19 by Nikitha C.n

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I’m not flexible and I definitely can’t touch my toes. Is yoga right for me?

posted Feb 18 by T.venu Kumar

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Does yoga count as daily Exercise?

posted Feb 5 by Nikitha S Prasad

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Can yoga help in curing headache?

posted Jan 31 by anonymous

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Many believe that there are alternative therapies that can help and if not, cure cancer. How much is the truth in it?

posted Jan 29 by anonymous

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Is there a recommended number of Surya Namaskar in a day to remain fit physically and mentally?

posted Jan 28 by anonymous

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What are the benefits of Surya Namaskar? How much should a person do it on a daily basis for better results?

posted Jan 22 by M.r.suji Raga Priya

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How should I sit while Meditating?

posted Jan 2 by Bhavisha.k

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What should we think while Meditating?

posted Jan 2 by Megana

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How do you start meditating for beginners?

posted Dec 17, 2018 by N.yogetha

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6 Ways Yoga Can Help You Reduce Stress

posted Dec 10, 2018 by Prathibha.m

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What should be done before doing yoga?

posted Dec 7, 2018 by N.yogetha

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How can I train my mind to meditate?

posted Dec 3, 2018 by Ashwini

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How can I avoid Sleeping while Meditating?

posted Nov 30, 2018 by Aleena Alexander

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Can yoga be done in the evening?

posted Oct 26, 2018 by Archana.s

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Does yoga contradict other exercise methods?

posted Oct 17, 2018 by N.chaithra

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Is it possible to start practicing yoga at any age?

posted Oct 17, 2018 by Vijay Vardhan

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What are the most common injuries that you see that you ultimately believe would benefit from yoga as physical therapy?

posted Oct 16, 2018 by T.venu Kumar

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What types of athletes would benefit from yoga to prevent injuries?

posted Oct 16, 2018 by Prathibha.m

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What about eating before meditating?

posted Oct 15, 2018 by N.chaithra

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Can I meditate with my pets?

posted Oct 12, 2018 by M.s.prathiksha

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Top 10 Home Remedies To Treat Dandruff At Home

posted Oct 8, 2018 by Prathibha.m

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Top 9 Different Types Of Yoga Asanas And Their Benefits

posted Sep 25, 2018 by Akshay Kumar.v

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What is yoga nidra and how do you sleep very well according to the yogi style?

posted Sep 21, 2018 by Rajashekhara

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7 types of meditation: What type is best for you?

posted Sep 17, 2018 by Mahendra.h.s

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Do I have to give up my religious beliefs to meditate?

posted Sep 17, 2018 by Y.chandralekha

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Can I meditate while i’m driving my car or sitting at my computer?

posted Sep 17, 2018 by Nikitha C.n

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What should I do about the restlessness or discomfort I experience while meditating?

posted Sep 14, 2018 by N.yogetha

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Do you need to be particularly fit to start yoga?

posted Sep 7, 2018 by M.r.suji Raga Priya

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What are three doshas, prakruti and vikruti in Ayurveda?

posted Sep 6, 2018 by Nikitha S Prasad

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What are the main treatment techniques in Ayurveda?

posted Sep 6, 2018 by Nikitha C.n

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Yoga to lose weight in 10 days

posted Aug 27, 2018 by Vijay Vardhan

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What is yoga all about?

posted Aug 27, 2018 by Archana.s

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How do you know if you are actually meditating vs. just sitting quietly?

posted Aug 22, 2018 by N.chaithra

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Any suggestions for Guided Meditation apps for beginners?

posted Aug 21, 2018 by M.r.suji Raga Priya

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How to know when you reach a deeper level in meditation?

posted Aug 21, 2018 by T.venu Kumar

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If your nose is running during meditation do you wipe it or let it run?

posted Aug 14, 2018 by Vijay Vardhan

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If Atma Yoga teaches both hatha-yoga and bhakti-yoga together, what is wrong with that?

posted Aug 13, 2018 by Prathibha.m

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9 Inspirational Quotes On Yoga And Creativity

posted Aug 13, 2018 by Bhavisha.k

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Do yoga teachers encourage taking Yoga "off the mat"?

posted Aug 9, 2018 by Syed Zubair

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How do you handle a negative thought in a yogic, meditative way?

posted Aug 8, 2018 by Y.chandralekha

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Can I meditate in a chair, or must I learn how to meditate sitting on the floor with legs crossed?

posted Aug 6, 2018 by T.venu Kumar

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How can I focus while meditating? Because whenever I try to meditate different thoughts come into my mind?

posted Aug 2, 2018 by Aleena Alexander

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Why do I lose my concentration when I meditate?

posted Jul 19, 2018 by Syed Zubair

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Some people have positive thoughts, while some have negative thoughts. How does one control this?

posted Jul 19, 2018 by M.r.suji Raga Priya

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I always go to the sleep while meditating. Does it happen with everybody?

posted Jul 19, 2018 by T.venu Kumar