Recent posts under tag benefits

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What are the different health benefits of yoga?

posted 1 day ago by M.s.prathiksha

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How long does it take to get flexible with yoga?

posted 6 days ago by Prathibha.m

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How do you describe Yoga for Beginners?

posted May 14 by Ashwini

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How can I make my yoga class interesting?

posted May 13 by N.chaithra

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Three Signs That You Would Benefit From Meditation

posted May 13 by N.yogetha

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How is the breath related to the mind?

posted Apr 15 by Megana

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How can I expect my body to change after doing yoga daily for several months?

posted Apr 5 by N.yogetha

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What are the real benefits of yoga?

posted Mar 28 by Bhavisha.k

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What are the benefits of yoga for men?

posted Mar 27 by anonymous

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What are the benefits of yoga in the morning?

posted Mar 27 by Akshay Kumar.v

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Long Term Benefits of Meditation

posted Mar 25 by Mahendra.h.s

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What are the different benefits of yoga for seniors?

posted Mar 20 by Archana.s

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8 Reasons Yoga Beats the Gym

posted Mar 18 by Syed Zubair

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Can you eat aloe vera straight from the plant?

posted Mar 12 by Syed Zubair

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What are the benefits of drinking Aloe vera?

posted Mar 12 by Nithin Kumar

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What is meditation and how does it benefit the mind and the body?

posted Mar 7 by Rajashekhara

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What are the benefits of Ashtanga yoga?

posted Feb 22 by Y.chandralekha

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What are some of the benefits of Yoga?

posted Feb 18 by M.r.suji Raga Priya

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Why does yoga work when it comes to treating mental health issues?

posted Feb 11 by Syed Zubair

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How do people with dementia benefit from yoga?

posted Feb 8 by Y.chandralekha

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How long does it take to benefit from Meditation?

posted Feb 6 by M.r.suji Raga Priya

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How long does it take for Yoga to make a real difference to your life?

posted Jan 31 by anonymous

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What are the benefits of Ayurveda?

posted Jan 7 by Nithin Kumar

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How long does it take for meditation to work?

posted Dec 27, 2018 by T.venu Kumar

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Does meditation improve brain function?

posted Dec 26, 2018 by Ashwini

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How long does it take for meditation to change the brain?

posted Dec 26, 2018 by Nikitha C.n

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How long should a beginner meditate?

posted Dec 18, 2018 by Y.chandralekha

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How do you start meditating for beginners?

posted Dec 17, 2018 by N.yogetha

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Can I lay down while meditating?

posted Dec 14, 2018 by Mahendra.h.s

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What are the benefits of mindfulness meditation?

posted Dec 12, 2018 by Ashwini

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Does Yoga change your body shape?

posted Dec 10, 2018 by Nithin Kumar

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How can I prepare for meditation at home?

posted Dec 6, 2018 by Prathibha.m

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Yoga pays particular attention to the spine. Why?

posted Dec 4, 2018 by Aleena Alexander

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How can I avoid Sleeping while Meditating?

posted Nov 30, 2018 by Aleena Alexander

+2 votes

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Can you explain how the Silva Meditation Method works?

posted Nov 29, 2018 by Megana

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How do I know a meditation method works for me?

posted Nov 29, 2018 by Ashwini

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How much time should I spend on daily meditation?

posted Nov 28, 2018 by N.yogetha

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How long do you need to meditate daily to achieve the health benefits of meditation according to scientific studies?

posted Nov 28, 2018 by Rajashekhara

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How much more effective is meditation done twice daily compared to once daily?

posted Nov 27, 2018 by Prathibha.m

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How to start meditating? How long until I see some results?

posted Nov 22, 2018 by Nikitha S Prasad

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How often should a beginner do yoga?

posted Nov 20, 2018 by T.venu Kumar

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How does Yoga affect children?

posted Nov 14, 2018 by Rajashekhara

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How does yoga benefit your child's learning?

posted Nov 13, 2018 by Prathibha.m

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What are the main benefits of yoga?

posted Nov 13, 2018 by Mahendra.h.s

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What are the benefits of Halasana?

posted Oct 29, 2018 by Nikitha S Prasad

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Can tadasana increase height?

posted Oct 29, 2018 by Y.chandralekha

+1 vote

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What are the 8 elements of yoga?

posted Oct 23, 2018 by Rajashekhara

+1 vote

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What are the 8 limbs of yoga?

posted Oct 23, 2018 by Syed Zubair

+2 votes

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Why is Binding so beneficial in yoga?

posted Oct 22, 2018 by Ashwini

+2 votes

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When a woman becomes pregnant, should she keep up with her same yoga routine?

posted Oct 16, 2018 by M.r.suji Raga Priya