Recent posts under tag benefits

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What are the benefits of Ayurveda?

posted Jan 7 by Nithin Kumar

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How long does it take for meditation to work?

posted Dec 27, 2018 by T.venu Kumar

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Does meditation improve brain function?

posted Dec 26, 2018 by Ashwini

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How long does it take for meditation to change the brain?

posted Dec 26, 2018 by Nikitha C.n

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How long should a beginner meditate?

posted Dec 18, 2018 by Y.chandralekha

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How do you start meditating for beginners?

posted Dec 17, 2018 by N.yogetha

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Can I lay down while meditating?

posted Dec 14, 2018 by Mahendra.h.s

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What are the benefits of mindfulness meditation?

posted Dec 12, 2018 by Ashwini

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Does Yoga change your body shape?

posted Dec 10, 2018 by Nithin Kumar

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How can I prepare for meditation at home?

posted Dec 6, 2018 by Prathibha.m

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Yoga pays particular attention to the spine. Why?

posted Dec 4, 2018 by Aleena Alexander

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How can I avoid Sleeping while Meditating?

posted Nov 30, 2018 by Aleena Alexander

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Can you explain how the Silva Meditation Method works?

posted Nov 29, 2018 by Megana

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How do I know a meditation method works for me?

posted Nov 29, 2018 by Ashwini

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How much time should I spend on daily meditation?

posted Nov 28, 2018 by N.yogetha

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How long do you need to meditate daily to achieve the health benefits of meditation according to scientific studies?

posted Nov 28, 2018 by Rajashekhara

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How much more effective is meditation done twice daily compared to once daily?

posted Nov 27, 2018 by Prathibha.m

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How to start meditating? How long until I see some results?

posted Nov 22, 2018 by Nikitha S Prasad

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How often should a beginner do yoga?

posted Nov 20, 2018 by T.venu Kumar

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How does Yoga affect children?

posted Nov 14, 2018 by Rajashekhara

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How does yoga benefit your child's learning?

posted Nov 13, 2018 by Prathibha.m

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What are the main benefits of yoga?

posted Nov 13, 2018 by Mahendra.h.s

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What are the benefits of Halasana?

posted Oct 29, 2018 by Nikitha S Prasad

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Can tadasana increase height?

posted Oct 29, 2018 by Y.chandralekha

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What are the 8 elements of yoga?

posted Oct 23, 2018 by Rajashekhara

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What are the 8 limbs of yoga?

posted Oct 23, 2018 by Syed Zubair

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Why is Binding so beneficial in yoga?

posted Oct 22, 2018 by Ashwini

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When a woman becomes pregnant, should she keep up with her same yoga routine?

posted Oct 16, 2018 by M.r.suji Raga Priya

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What types of athletes would benefit from yoga to prevent injuries?

posted Oct 16, 2018 by Prathibha.m

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What are the benefits of yoga for orthopaedic injuries?

posted Oct 16, 2018 by Nithin Kumar

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Do I need to meditate in a certain place every time I meditate?

posted Oct 11, 2018 by Syed Zubair

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Sometimes when I meditate I feel like crying. Should I allow myself to cry?

posted Oct 11, 2018 by M.r.suji Raga Priya

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I’ve been doing the Surya Ram Meditation for a few days now. Why should I keep doing it?

posted Oct 9, 2018 by N.yogetha

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Can Meditation cure physical or mental diseases?

posted Oct 5, 2018 by N.chaithra

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How do I keep the habit of meditation up?

posted Oct 1, 2018 by Akshay Kumar.v

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Length of time — how much time is the minimum for effective meditation? How often should I do it?

posted Sep 27, 2018 by N.yogetha

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How do you create the time when your day is already so busy?

posted Sep 27, 2018 by Rajashekhara

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How do I learn some simple, practical ways of doing meditation?

posted Sep 20, 2018 by Nikitha S Prasad

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Who is Mindfulness for, what are the benefits?

posted Sep 18, 2018 by Bhavisha.k

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Can Meditation really improve my health?

posted Sep 17, 2018 by Ashwini

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What are the greatest benefits you may receive through meditation practice?

posted Sep 11, 2018 by Vijay Vardhan

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What does it mean for Christians to Meditate?

posted Sep 11, 2018 by N.yogetha

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How long is it going to take to feel the benefits of Meditation?

posted Sep 10, 2018 by N.chaithra

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Can Meditation help you overcome fear?

posted Sep 7, 2018 by T.venu Kumar

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12 Reasons Why Yoga Is Spreading Around the World

posted Sep 3, 2018 by Akshay Kumar.v

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How do we make the right decision? Can meditation help?

posted Aug 31, 2018 by Syed Zubair

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How can meditation help me make decisions on a practical level?

posted Aug 31, 2018 by M.r.suji Raga Priya

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What are the main benefits of practicing mindfulness meditation?

posted Aug 31, 2018 by T.venu Kumar

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What are the mediation techniques for conflict resolution?

posted Aug 28, 2018 by Nithin Kumar

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What are the mental and physical benefits of yoga?

posted Aug 28, 2018 by Mahendra.h.s