Recent posts under tag asanas

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Which is the best Asana for Meditation?

posted Jan 3 by Aleena Alexander

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Does yoga count as strength training?

posted Dec 10, 2018 by Mahendra.h.s

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What should I eat when practicing yoga?

posted Nov 20, 2018 by Bhavisha.k

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Which yoga poses should be done daily?

posted Oct 26, 2018 by anonymous

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Which are the best yoga Asanas for increasing height?

posted Sep 26, 2018 by Megana

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Top 9 Different Types Of Yoga Asanas And Their Benefits

posted Sep 25, 2018 by Akshay Kumar.v

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Can the fatty people do the Yogasanas by bending their body?

posted Sep 25, 2018 by Vijay Vardhan

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I noticed that toward the end of the relaxation technique, there is repetition of a mantra. Why?

posted Sep 3, 2018 by Archana.s

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What does yoga programme consist of?

posted Aug 27, 2018 by Rajashekhara

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Can I hurt myself practicing yoga?

posted Aug 27, 2018 by Aleena Alexander

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Does Yoga or Tai Chi count as meditation?

posted Aug 20, 2018 by Nikitha S Prasad

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How much and when should I eat prior to class?

posted Aug 10, 2018 by Y.chandralekha

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What do I need to know before coming to Yoga class?

posted Aug 9, 2018 by Rajashekhara

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Are the chakras actually central to yoga & is understanding them really necessary?

posted Aug 7, 2018 by Vijay Vardhan

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How should I attempt eagle pose, and how often should I do it, or should it be done with other poses?

posted Aug 7, 2018 by M.s.prathiksha

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How long should I be doing yoga each day?

posted Aug 3, 2018 by Akshay Kumar.v

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I tried yoga for the first time ever. Do you have any tips if I want to turn it into a habit?

posted Jul 30, 2018 by Megana

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5 Yogs Poses For Anxiety

posted Jul 16, 2018 by anonymous

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Which yoga asana strengthens the “quads”?

posted Jul 3, 2018 by N.yogetha

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What organ of the body does the Muladhara or Root chakra relate to?

posted Jul 3, 2018 by Rajashekhara

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What yoga asana is recommended to balance the sacral/splenic chakra?

posted Jul 3, 2018 by Aleena Alexander

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15 Reasons to Practice Yoga during Summers

posted Jun 30, 2018 by Akshay Kumar.v

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Why should I start practicing yoga?

posted Jun 26, 2018 by Archana.s

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Which yoga do you recommended for illiotibial band syndrome?

posted Jun 20, 2018 by Mahendra.h.s

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Any tips/advice on how to start yoga at home?

posted Jun 20, 2018 by Ashwini

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Can I learn yoga without yoga Classes?

posted Jun 18, 2018 by T.venu Kumar

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What are all the asanas practiced in Yoga and which ones are the most beneficial?

posted Jun 12, 2018 by Megana

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What are the essential Yoga asanas one should try daily?

posted Jun 11, 2018 by N.chaithra

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What yoga asanas should I do daily?

posted Jun 11, 2018 by Archana.s

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What are best Yoga asanas which help to improve sexual life?

posted Jun 8, 2018 by T.venu Kumar

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How Yoga asana and sexual life is connected?

posted Jun 8, 2018 by Prathibha.m

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Can yoga help you with caffeine addiction?

posted Jun 7, 2018 by Nikitha C.n

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How do I know which yoga classes suits the age group I am in?

posted May 31, 2018 by N.yogetha

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I practice different styles of yoga for some time, what class should I join?

posted May 30, 2018 by Nithin Kumar

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How many yoga asanas should one practice daily to have good health? For how much time?

posted May 25, 2018 by Y.chandralekha

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What should I eat after yoga asana?

posted May 22, 2018 by Mahendra.h.s

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What do I eat before yoga asana?

posted May 21, 2018 by Vijay Vardhan

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What are some helpful asanas for soothing sciatic nerve pain?

posted May 21, 2018 by M.s.prathiksha

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How can we best approach fear of particular asana?

posted May 18, 2018 by Bhavisha.k

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Is practicing yoga time-consuming?

posted May 16, 2018 by N.yogetha

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I don’t have time to do yoga every day, why do you insist on practicing every day?

posted May 14, 2018 by Akshay Kumar.v

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How to safely practice yoga?

posted May 9, 2018 by Vijay Vardhan

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Do we have to practice asana before yoga nidra?

posted Apr 19, 2018 by Nikitha C.n

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Can you practice yoga nidra at night?

posted Apr 19, 2018 by Akshay Kumar.v

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How often should I practice yoga to start seeing results?

posted Apr 17, 2018 by Mahendra.h.s

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Why is savasana so important in Yoga?

posted Apr 16, 2018 by Vijay Vardhan

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Which yoga asana will help me in reducing the amount of sleep I need?

posted Apr 12, 2018 by Nithin Kumar

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What asanas are preferred for beginners? How much time should I have to spend on each asana?

posted Apr 12, 2018 by Megana

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What does yoga asana mean?

posted Apr 11, 2018 by N.chaithra

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Why doesn't my head reach my legs in Uttanasana?

posted Apr 4, 2018 by Vijay Vardhan