Recent questions

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Is yoga good for elderly?

posted 10 hours ago by Akshay Kumar.v

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Does chair yoga burn calories?

posted 10 hours ago by N.chaithra

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What type of yoga is best for seniors?

posted 10 hours ago by Archana.s

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Can you do yoga in a chair?

posted 10 hours ago by M.s.prathiksha

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What is Wellness Mirror Meditation Mentoring?

posted 3 days ago by M.r.suji Raga Priya

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Did learning about the scientific research and benefits to meditation help you to overcome your skepticism?

posted 3 days ago by T.venu Kumar

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What is going on in the mind during meditation?

posted 3 days ago by Prathibha.m

+1 vote

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How difficult did you find the practice of mindfulness at first?

posted 3 days ago by Nithin Kumar

+2 votes

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Because you do meditation for a job, does that mean that you are really chilled all the time?

posted 4 days ago by Y.chandralekha

+2 votes

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If someone wants to develop mindfulness into deeper meditation, what can they do?

posted 4 days ago by Nikitha C.n

+1 vote

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If someone is super busy or thinks they cannot meditate, what would you advise them?

posted 4 days ago by Akshay Kumar.v

+1 vote

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Is meditation for anyone, or is it best left to monks?

posted 4 days ago by N.chaithra

+2 votes

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As soon as my mind finds the object of meditation, it loses it quickly. How to improve my concentration?

posted 5 days ago by Rajashekhara

+2 votes

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Sometimes I become drowsy during meditation, what should I do?

posted 5 days ago by Aleena Alexander

+1 vote

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Do I need to be a Buddhist or vegetarian to practice meditation?

posted 5 days ago by Syed Zubair

+1 vote

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Can you eat aloe vera straight from the plant?

posted 6 days ago by Syed Zubair

+1 vote

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What are the benefits of drinking Aloe vera?

posted 6 days ago by Nithin Kumar

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Is it advisable to do yoga or pranayama immediately after taking fluids like water or juice?

posted 6 days ago by Bhavisha.k

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Can I take alovera juice before yoga and pranayam?

posted 6 days ago by Megana

+2 votes

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What are some easy ways I can incorporate mindfulness into my everyday—often hectic, busy, and crammed—college life?

posted Mar 11 by Ashwini

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What do you think about the evolution of meditation and how it's now the cool thing to do?

posted Mar 11 by Nikitha S Prasad

+1 vote

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Can meditation help your athletic performance?

posted Mar 11 by Y.chandralekha

+1 vote

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How is Transcendental Meditation different from other forms of Meditation?

posted Mar 11 by Akshay Kumar.v

+2 votes

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What is meditation and how does it benefit the mind and the body?

posted Mar 7 by Rajashekhara

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What would you say to people who say they tried meditation but they gave up because they are “bad at it”?

posted Mar 7 by Aleena Alexander

+1 vote

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Did you feel an acceleration in your creativity after starting meditation?

posted Mar 7 by Syed Zubair

+2 votes

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How does meditation help creativity?

posted Mar 7 by M.r.suji Raga Priya

+1 vote

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Which is better...meditating before or after working out?

posted Mar 6 by Megana

+1 vote

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How to motivate yourself to meditate when dealing with depression?

posted Mar 6 by Mahendra.h.s

+1 vote

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Do you listen to anything when you meditate?

posted Mar 6 by Ashwini

+1 vote

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What is the Universe to you through your meditation experiences?

posted Mar 6 by Nikitha S Prasad

+2 votes

1 answer

How long after I eat should I meditate?

posted Mar 5 by Vijay Vardhan

+2 votes

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Is it better to meditate before or after yoga?

posted Mar 5 by Archana.s

+1 vote

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What is the difference between pranayama and meditation?

posted Mar 5 by M.s.prathiksha

+2 votes

1 answer

Where can I meditate at work?

posted Mar 5 by N.yogetha

+2 votes

1 answer

Is It Possible to Practice Yoga after Joint Replacement Surgery?

posted Mar 4 by T.venu Kumar

+1 vote

1 answer

Can I do yoga after a knee replacement?

posted Mar 4 by Prathibha.m

+2 votes

1 answer

What type of yoga is best for arthritis?

posted Mar 4 by Nithin Kumar

+2 votes

1 answer

Does yoga help with joint pain?

posted Mar 1 by Nikitha S Prasad

+1 vote

1 answer

Is yoga hard on your joints?

posted Mar 1 by Y.chandralekha

+2 votes

1 answer

What yoga poses are good for knees?

posted Mar 1 by Nikitha C.n

+2 votes

1 answer

Is yoga good for knee pain?

posted Mar 1 by Akshay Kumar.v

+1 vote

1 answer

What can meditation do to your brain?

posted Feb 25 by N.yogetha

+2 votes

1 answer

Can mindfulness meditation make you smarter?

posted Feb 25 by Rajashekhara

+1 vote

1 answer

Does meditation increase IQ?

posted Feb 25 by Aleena Alexander

+1 vote

1 answer

How can I increase my concentration in meditation at home?

posted Feb 25 by Syed Zubair

+1 vote

1 answer

Which type of yoga burns the most calories?

posted Feb 22 by Megana

+2 votes

1 answer

How many calories Ashtanga yoga burns?

posted Feb 22 by Ashwini

+1 vote

1 answer

Does Ashtanga yoga help lose weight?

posted Feb 22 by Nikitha S Prasad

+1 vote

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What are the benefits of Ashtanga yoga?

posted Feb 22 by Y.chandralekha