Recent questions

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What If I Can’t Do All the Yoga Poses?

posted 1 hour ago by Nithin Kumar

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Which are the best yoga Asanas for increasing height?

posted 1 hour ago by Megana

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What are the best yoga asansas for fat and weight loss?

posted 1 hour ago by Mahendra.h.s

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Yoga or gym - which is better for reducing belly fat?

posted 1 hour ago by Ashwini

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Which dress is comfortable for doing Yoga?

posted 1 day ago by N.chaithra

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Can the fatty people do the Yogasanas by bending their body?

posted 1 day ago by Vijay Vardhan

+1 vote

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Can we get the guidance for Yoga practice from the books or television?

posted 1 day ago by Archana.s

+1 vote

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What is Vinyasa or Power Yoga?

posted 1 day ago by M.s.prathiksha

+2 votes

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What is yoga nidra and how do you sleep very well according to the yogi style?

posted 4 days ago by Rajashekhara

+2 votes

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Is it mandatory to do Bhastrika Pranayama before doing Sudarshan Kriya? If so, why?

posted 4 days ago by Aleena Alexander

+1 vote

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How do you practice mindfulness (meditation)?

posted 4 days ago by Syed Zubair

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What are some best practices for meditation?

posted 4 days ago by M.r.suji Raga Priya

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What is the best online resource for learning how to meditate?

posted 6 days ago by Megana

+1 vote

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What age is best to start meditation?

posted 6 days ago by Mahendra.h.s

+1 vote

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What is the purpose of meditation: Mindfulness or Enlightenment?

posted 6 days ago by Ashwini

+1 vote

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How do I learn some simple, practical ways of doing meditation?

posted 6 days ago by Nikitha S Prasad

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Does meditation help with anxiety?

posted 6 days ago by Vijay Vardhan

+1 vote

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What are the benefits of meditation? How do you meditate?

posted 6 days ago by Archana.s

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Does meditation give answers to everything?

posted Sep 19 by M.s.prathiksha

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What do you hope to get out of meditation? Whats is the purpose for doing it?

posted Sep 19 by N.yogetha

+1 vote

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Who is Mindfulness for, what are the benefits?

posted Sep 18 by Bhavisha.k

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What should I do when my mind wanders off thinking about various things during meditating?

posted Sep 18 by Nithin Kumar

+1 vote

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Should I close my eyes during Meditation?

posted Sep 18 by Prathibha.m

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What does Mindfulness feel like?

posted Sep 18 by T.venu Kumar

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Can Meditation really improve my health?

posted Sep 17 by Ashwini

+1 vote

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What should I do if my loved ones don’t support my Meditation practice?

posted Sep 17 by Nikitha S Prasad

+1 vote

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Do I have to give up my religious beliefs to meditate?

posted Sep 17 by Y.chandralekha

+1 vote

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Can I meditate while i’m driving my car or sitting at my computer?

posted Sep 17 by Nikitha C.n

+1 vote

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What should I do about the restlessness or discomfort I experience while meditating?

posted Sep 14 by N.yogetha

+1 vote

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How can I find the time to meditate in my busy schedule?

posted Sep 14 by Rajashekhara

+1 vote

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Will meditation make me too relaxed or spaced out to succeed at work?

posted Sep 14 by Aleena Alexander

+1 vote

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Are mindfulness and meditation the same thing?

posted Sep 14 by Syed Zubair

+1 vote

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I have heard that meditation can be dangerous. Is this true?

posted Sep 12 by Megana

+1 vote

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What about Loving-kindness Meditation, and how is that practiced?

posted Sep 12 by Mahendra.h.s

+1 vote

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Is meditation used today by psychiatrists and psychologists?

posted Sep 12 by Ashwini

+1 vote

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How do you practise Mindfulness of Breathing?

posted Sep 12 by Nikitha S Prasad

+1 vote

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What are the greatest benefits you may receive through meditation practice?

posted Sep 11 by Vijay Vardhan

+1 vote

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Is there any Negative Effect of Meditation?

posted Sep 11 by Archana.s

+1 vote

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How can I meditate without falling asleep?

posted Sep 11 by M.s.prathiksha

+1 vote

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What does it mean for Christians to Meditate?

posted Sep 11 by N.yogetha

+1 vote

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How long is it going to take to feel the benefits of Meditation?

posted Sep 10 by N.chaithra

+1 vote

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What’s the best meditation app for learning meditation?

posted Sep 10 by Vijay Vardhan

+1 vote

1 answer

Is Ayurveda related to yoga?

posted Sep 10 by Archana.s

+1 vote

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For how long has Ayurveda been in practice?

posted Sep 10 by M.s.prathiksha

+1 vote

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Do you need to be particularly fit to start yoga?

posted Sep 7 by M.r.suji Raga Priya

+1 vote

1 answer

Can Meditation help you overcome fear?

posted Sep 7 by T.venu Kumar

+1 vote

1 answer

I have oily face, I have many pimples, and becoming black, I need natural remedies for this?

posted Sep 7 by Prathibha.m

+1 vote

1 answer

Why is turmeric antibacterial?

posted Sep 7 by Nithin Kumar

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100% natural pregnancy with Pcos

posted Sep 6 by anonymous

+1 vote

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What are three doshas, prakruti and vikruti in Ayurveda?

posted Sep 6 by Nikitha S Prasad