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If the goal of meditation is to silence the mind, why can't we do it here and now?

posted Sep 26, 2019 by Aleena Alexander

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What are proven benefits of yoga? Are there subtypes of yoga?

posted Sep 26, 2019 by Syed Zubair

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Is hot yoga good for body sculpting?

posted Sep 26, 2019 by M.r.suji Raga Priya

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What can I do to come out of depression in addition to medicines and meditation?

posted Sep 26, 2019 by T.venu Kumar

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Which are the yoga asanas that are helpful for students?

posted Sep 25, 2019 by Mahendra.h.s

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How do I get started with yoga and meditation in Bangalore if you don't have time?

posted Sep 25, 2019 by Y.chandralekha

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Could mindfulness, yoga or meditation help someone with autism?

posted Sep 25, 2019 by Y.chandralekha

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How much time does it take to lose weight doing yoga?

posted Sep 25, 2019 by Ashwini

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What is the fastest way to lose weight with yoga?

posted Sep 24, 2019 by N.chaithra

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How can I lose weight with yoga at home?

posted Sep 24, 2019 by Vijay Vardhan

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Which yoga is best for obesity?

posted Sep 24, 2019 by Archana.s

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Can morbidly obese do yoga?

posted Sep 24, 2019 by M.s.prathiksha

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Can you do yoga if you're overweight?

posted Sep 23, 2019 by T.venu Kumar

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Can you teach yourself yoga?

posted Sep 23, 2019 by Prathibha.m

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Can you do yoga without an instructor?

posted Sep 23, 2019 by Nithin Kumar

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Can I start yoga at 30?

posted Sep 23, 2019 by Bhavisha.k

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When should I not attend yoga class?

posted Sep 20, 2019 by Y.chandralekha

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I’m new to yoga, and I’m not sure where to start. What do I do?

posted Sep 20, 2019 by Nikitha C.n

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When during my pregnancy is it safe to start practicing prenatal yoga?

posted Sep 20, 2019 by Akshay Kumar.v

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How hot is a Hot Power Yoga class?

posted Sep 20, 2019 by N.chaithra

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Is Hot Yoga good for anxiety?

posted Sep 19, 2019 by Rajashekhara

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Is Iyengar yoga suitable for beginners?

posted Sep 19, 2019 by Aleena Alexander

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Which type of yoga is best for stress relief?

posted Sep 19, 2019 by Syed Zubair

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Does yoga help with anxiety and panic attacks?

posted Sep 19, 2019 by M.r.suji Raga Priya

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How do you make Meditation fun for kids?

posted Sep 18, 2019 by Megana

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Do you have any advice on how to get children into Meditation?

posted Sep 18, 2019 by Mahendra.h.s

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When I stop meditating, I find it hard to start back up, any advice?

posted Sep 18, 2019 by Ashwini

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Why should kids learn Meditation?

posted Sep 18, 2019 by Nikitha S Prasad

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What does deep meditation feel like? Is it similar to falling asleep in any way(s)?

posted Sep 17, 2019 by Vijay Vardhan

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How does it feel when you are in deep Meditation?

posted Sep 17, 2019 by Archana.s

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What does Meditating feel like?

posted Sep 17, 2019 by M.s.prathiksha

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How many times a day should I practice yoga?

posted Sep 17, 2019 by N.yogetha

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Have you practiced yoga regularly for 90 days? What changes did you observe?

posted Sep 16, 2019 by Prathibha.m

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What is the value of mindfulness when it comes to Meditation? How and why?

posted Sep 16, 2019 by Nithin Kumar

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Have you ever tried Meditation to relax, and how did it help?

posted Sep 16, 2019 by Bhavisha.k

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Why do most of the people fail at Meditation?

posted Sep 16, 2019 by Megana

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What is the difference between Sudarshan Kriya and Sahaj Samadhi Meditation?

posted Sep 13, 2019 by Nikitha C.n

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Which is the best and easiest meditation for a beginner for fast and effective results?

posted Sep 13, 2019 by Akshay Kumar.v

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What are the best tools to learn how to meditate (for beginners)?

posted Sep 13, 2019 by N.chaithra

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What are the best Meditation techniques?

posted Sep 13, 2019 by Vijay Vardhan

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Can you Meditate all day?

posted Sep 12, 2019 by Aleena Alexander

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How meditation changes your brain and your life?

posted Sep 12, 2019 by M.r.suji Raga Priya

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What happens if you meditate too long?

posted Sep 12, 2019 by T.venu Kumar

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Can yoga be your only workout?

posted Sep 12, 2019 by Prathibha.m

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Can yoga alone get you in shape?

posted Sep 11, 2019 by Ashwini