Recent Articles

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5-Minute Meditation for People Who Can’t Meditate

posted Sep 23 by M.r.suji Raga Priya

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10 Mistakes Beginners Make During Surya Namaskar (Sun Salutation)

posted Sep 16 by T.venu Kumar

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11 Science-Based Benefits of Meditation

posted Sep 10 by Syed Zubair

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Meditation & Mindfulness: What's the Difference?

posted Sep 4 by Nikitha S Prasad

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10 Desk Yoga Poses

posted Aug 19 by Nithin Kumar

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Yoga For Busy Moms! 5 Poses You Can Do Anytime, Anywhere

posted Aug 12 by Prathibha.m

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5 Exercises and Yoga Asanas to Melt Away Belly Fat

posted Aug 5 by Vijay Vardhan

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The Health Benefits of Yoga

posted Jul 29 by N.chaithra

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7 Destinations to Visit for a Yoga Trip

posted Jul 22 by Archana.s

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What is a Yoga Diet?

posted Jul 15 by Akshay Kumar.v

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The Top 5 Mindfulness Destinations Around the World

posted Jul 15 by N.chaithra

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Cannabis Originated from Tibet 36 Million In years past, Says Fresh Study

posted Jul 12 by Michael B. Perkins

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The Best Times to Meditate

posted Jul 8 by Ashwini

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5 Simple Tips to Start a Meditation Practice

posted Jul 1 by Mahendra.h.s

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Weight Training: 6 Yoga Poses for Cooling Down

posted Jun 24 by Nikitha S Prasad

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What is the significance of 108 in Hinduism?

posted Jun 17 by M.s.prathiksha

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7 Self-Instructed Yoga Poses for Your Home Practice

posted Jun 10 by Nithin Kumar

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11 Tips for Yoga Beginners

posted Jun 3 by Mahendra.h.s

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What are the Benefits of Yoga for Women?

posted May 27 by Megana

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Top 8 Best Yoga Poses For Men

posted May 20 by Aleena Alexander

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Three Signs That You Would Benefit From Meditation

posted May 13 by N.yogetha

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How does the time of day affect your yoga practice?

posted May 6 by N.chaithra

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Yoga Practices for Better Digestion

posted Apr 29 by Mahendra.h.s

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Can yoga improve your sex life?

posted Apr 22 by Nikitha S Prasad

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Does Meditation Make You Happy?

posted Apr 8 by Y.chandralekha

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Meditation for Seniors

posted Apr 1 by N.chaithra

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Long Term Benefits of Meditation

posted Mar 25 by Mahendra.h.s

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8 Reasons Yoga Beats the Gym

posted Mar 18 by Syed Zubair

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Beginners Guide to Meditation

posted Mar 11 by Mahendra.h.s

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How Does Meditation Reduce Stress?

posted Mar 4 by M.r.suji Raga Priya

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4 Simple Ways to Meditate More

posted Feb 25 by Bhavisha.k

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The 7 (Proven) Keys To Improving Your Mental Health

posted Feb 11 by Aleena Alexander

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Bedtime Yoga, Anyone….?

posted Feb 4 by M.s.prathiksha

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Evidence that people who meditate, do yoga or mindfulness live longer or / and are healthier?

posted Jan 31 by anonymous

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The Transformative Power Of Yoga Throughout Life's Main Stages

posted Jan 21 by Ashwini

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Why Yoga is a Growing Part of Global Healthcare

posted Jan 14 by M.r.suji Raga Priya

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Meditation: Sticking With It

posted Jan 7 by Syed Zubair

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Best Yoga Poses For Boosting Self Confidence

posted Dec 17, 2018 by M.s.prathiksha

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6 Ways Yoga Can Help You Reduce Stress

posted Dec 10, 2018 by Prathibha.m

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Air Pollution and its Effects on Pregnancy

posted Nov 23, 2018 by Dan Savin

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10 Awesome Yoga Poses To Practice In The Morning

posted Nov 19, 2018 by Nikitha S Prasad

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3 Easy Ways To Meditate With Your Child

posted Nov 14, 2018 by Vijay Vardhan

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Meditation is an Embrace of the Way Things are

posted Oct 30, 2018 by Syed Zubair

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Top 10 Home Remedies To Treat Dandruff At Home

posted Oct 8, 2018 by Prathibha.m

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Meditation Beginner, Techniques and Benefits

posted Oct 1, 2018 by Nikitha S Prasad

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Top 9 Different Types Of Yoga Asanas And Their Benefits

posted Sep 25, 2018 by Akshay Kumar.v

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7 types of meditation: What type is best for you?

posted Sep 17, 2018 by Mahendra.h.s

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7 Ways Meditation Can Actually Change The Brain

posted Sep 12, 2018 by Bhavisha.k

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12 Reasons Why Yoga Is Spreading Around the World

posted Sep 3, 2018 by Akshay Kumar.v

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Yoga to lose weight in 10 days

posted Aug 27, 2018 by Vijay Vardhan