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Recent Questions and Answers

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How can I stop thoughts while Meditating?
posted 5 hours ago by Megana
  • meditation
  • benefits
  • healthcare
0 votes
0 answers
Is it possible to learn meditation on your own?
posted 5 hours ago by Mahendra.h.s
  • yoga
  • yoga for health
  • meditation
0 votes
0 answers
Is meditation a good way to help people in depression?
posted 5 hours ago by Ashwini
  • meditation
  • depression
0 votes
0 answers
What are the purposes of meditation? What are the different effects of meditation?
posted 5 hours ago by Nikitha S Prasad
  • yoga
  • meditation
  • benefits
+1 vote
1 answer
How does Meditation relate to daily life?
answer 8 hours ago by Nikitha C.n
  • meditation
  • benefits
  • yoga
+1 vote
1 answer
How do I know if I’m really Meditating?
answer 8 hours ago by Akshay Kumar.v
  • meditation
  • yoga
  • yoga for health
+2 votes
1 answer
Is it important to have a daily meditation practice?
answer 8 hours ago by N.chaithra
  • yoga
  • meditation
+1 vote
1 answer
What benefit(s) would you hope to gain from meditating?
answer 8 hours ago by Vijay Vardhan
  • yoga for health
  • yoga
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+2 votes
1 answer
Is hot yoga better than regular yoga?
answer 1 day ago by Syed Zubair
  • yoga
  • yoga for health
  • hot yoga
+2 votes
1 answer
What are the major types of yoga, and how are they different?
answer 1 day ago by M.r.suji Raga Priya
  • yoga
  • healthcare
  • benefits
+1 vote
1 answer
What should everyone know about Yoga?
answer 1 day ago by T.venu Kumar
  • yoga for health
  • yoga
+1 vote
1 answer
Does yoga help with weight loss?
answer 1 day ago by Prathibha.m
  • yoga
  • weight loss
+1 vote
1 answer
Is meditation necessary for enlightenment?
answer 2 days ago by Nikitha S Prasad
  • meditation
  • mindfulness
  • yoga
  • health
+2 votes
1 answer
Why is breathing so important in Yoga and Meditation?
answer 2 days ago by Y.chandralekha
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  • yoga
+1 vote
1 answer
How do you start a Meditation habit?
answer 2 days ago by Nikitha C.n
  • yoga for health
  • yoga
  • meditation
+2 votes
1 answer
What is the correct order to do yoga pranayama and meditation?
answer 2 days ago by Akshay Kumar.v
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  • pranayama
  • meditation
+1 vote
1 answer
Is it possible to meditate and do yoga and still not be spiritual?
answer Aug 13 by N.yogetha
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  • yoga for health
+1 vote
1 answer
What is the difference between Sakshi Vasati and Vipassana?
answer Aug 13 by Aleena Alexander
  • yoga
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  • different
+1 vote
1 answer
What should I wear for first time yoga?
answer Aug 13 by M.r.suji Raga Priya
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  • yoga class
+1 vote
1 answer
What should I expect from my first yoga class?
answer Aug 13 by T.venu Kumar
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  • yoga class
+2 votes
1 answer
How does yoga help you intellectually?
answer Aug 12 by Ashwini
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+1 vote
1 answer
Why is yoga good for the elderly?
answer Aug 12 by Nikitha S Prasad
  • yoga
  • yoga for health
+2 votes
1 answer
What is the goal of Meditation?
answer Aug 12 by Y.chandralekha
  • meditation
  • mindfulness
+1 vote
1 answer
Is Deep breathing the same as Meditation?
answer Aug 12 by Nikitha C.n
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  • yoga for health
  • breathing
+1 vote
1 answer
How do you deep breath when Meditating?
answer Aug 8 by M.s.prathiksha
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  • meditation
+2 votes
1 answer
Do you breathe through your nose or mouth when Meditating?
answer Aug 8 by N.yogetha
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  • breathing
+1 vote
1 answer
What are the benefits of breathing Meditation?
answer Aug 8 by Rajashekhara
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  • meditation
+1 vote
1 answer
Should schools include meditation or relaxation breaks during the day?
answer Aug 8 by Aleena Alexander
  • meditation
  • yoga for health
+2 votes
1 answer
Should schools include meditation breaks during the day?
answer Aug 7 by Nithin Kumar
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  • yoga for health
  • schools
+1 vote
1 answer
How does meditation help students in adolescence?
answer Aug 7 by Bhavisha.k
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  • yoga
+2 votes
1 answer
Does surya namaskar help in reducing tummy?
answer Aug 7 by Megana
  • surya namaskar
  • weight loss
+1 vote
1 answer
Which yoga is best for reducing belly fat?
answer Aug 6 by Y.chandralekha
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  • belly fat
  • weight loss
+2 votes
1 answer
Does yoga reduce belly fat?
answer Aug 6 by Nikitha C.n
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  • belly fat
  • weight loss
+1 vote
1 answer
What are the benefits of doing yoga everyday?
answer Aug 6 by Akshay Kumar.v
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  • yoga for health
  • benefits
+1 vote
1 answer
How many times a week should one do yoga?
answer Aug 6 by N.chaithra
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+1 vote
1 answer
Is doing yoga everyday good for you?
answer Aug 5 by Aleena Alexander
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  • yoga poses
+2 votes
1 answer
Can too much yoga be bad for you?
answer Aug 5 by Syed Zubair
  • yoga
  • hot yoga
  • human body
+2 votes
1 answer
What are the risks of yoga?
answer Aug 5 by M.r.suji Raga Priya
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  • yoga for health
+1 vote
1 answer
Can you lose weight doing hot power yoga?
answer Aug 5 by T.venu Kumar
  • yoga
  • yoga for health
  • power yoga
+2 votes
1 answer
Is Power Yoga a good workout?
answer Aug 2 by Mahendra.h.s
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  • power yoga
+2 votes
1 answer
Can I do power yoga everyday?
answer Aug 2 by Ashwini
  • yoga for health
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+1 vote
1 answer
Does Power Yoga tone your body?
answer Aug 2 by Nikitha S Prasad
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  • power yoga
+1 vote
1 answer
Is Power Yoga good for weight loss?
answer Aug 2 by Y.chandralekha
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  • weight loss
+2 votes
1 answer
Is Power Yoga good for health?
answer Aug 1 by Vijay Vardhan
  • yoga
  • yoga for health
  • power yoga
+2 votes
1 answer
Is Power Yoga good for beginners?
answer Aug 1 by Archana.s
  • yoga
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  • power yoga
+1 vote
1 answer
What is difference between yoga and power yoga?
answer Aug 1 by M.s.prathiksha
  • yoga
  • yoga poses
  • power yoga
+1 vote
1 answer
Is surya namaskar good for diabetes?
answer Aug 1 by M.s.prathiksha
  • yoga
  • surya namaskar
  • diabetes
+1 vote
1 answer
Can yoga cure diabetes permanently?
answer Jul 31 by M.r.suji Raga Priya
  • yoga
  • diabetes
+2 votes
1 answer
Which yogic techniques help to cure diabetes?
answer Jul 31 by T.venu Kumar
  • yoga
  • diabetes
  • healthcare
+1 vote
1 answer
Can yoga release toxins and make you feel sick?
answer Jul 31 by Prathibha.m
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  • yoga for health
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