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Which are the yoga asanas that are helpful for students?

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posted Sep 25 by Mahendra.h.s

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Yoga For Concentration – 7 Asanas That Simply Do Wonders

  • Tadasana (Mountain Pose)
  • Vrikshasana (Tree Pose)
  • Garudasana (Eagle Pose)
  • Natarajasana (Dancer Pose)
  • Bakasana (Crane Pose)
  • Ustrasana (Camel Pose)
  • Paschimottanasana (Seated Forward Bend)
answer Sep 26 by Prathibha.m
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