Which are the yoga asanas that are helpful for students?

Answer 1

Yoga For Concentration – 7 Asanas That Simply Do Wonders

• Tadasana (Mountain Pose)
• Vrikshasana (Tree Pose)
• Garudasana (Eagle Pose)
• Natarajasana (Dancer Pose)
• Bakasana (Crane Pose)
• Ustrasana (Camel Pose)
• Paschimottanasana (Seated Forward Bend)