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Could mindfulness, yoga or meditation help someone with autism?

+2 votes
posted Sep 25, 2019 by Y.chandralekha

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2 Answers

0 votes

A recent review of studies has also shown that mindfulness meditation helpspeople with intellectual disabilities and autism spectrum disorder reduce their mental and physical problems.

answer Sep 26, 2019 by Bhavisha.k
0 votes

Yes.. I am currently teaching Yoga to Autistic children and I'm seeing the positive effects of Pranayam, mindful movements and asana on them. It's a very promising and fulfilling outcome. 

answer Sep 28, 2019 by Supriya Devnani