Begin your exercise journey with these yoga for weight loss poses that will help burn fat, build muscle tone, and give you more flexibility.
- Boat Pose.
- Extended Side Angle Pose.
- Four-Limbed Staff Pose.
- Pose Dedicated to the Sage Marichi I.
- Seated Forward Bend.
- Upward Plank Pose.
- Upward-Facing Dog Pose.
- Warrior II Pose.