top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Can you teach yourself yoga?

+1 vote
posted Sep 23, 2019 by Prathibha.m

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

It is possible to learn yoga by yourself, but you have to learn the poses, pose names, the flows, and the correct alignment. A word of caution there are a LOT of yoga instructors that put photos and videos of themselves doing yoga on social media.

answer Sep 24, 2019 by Rajashekhara