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When should I not attend yoga class?

+1 vote
posted Sep 20, 2019 by Y.chandralekha

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1 Answer

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DO arrive early. 

DON'T eat for two or three hours before class. 

DO let your teacher know about injuries or conditions that might affect your practice.

DO create an intention. 

DON'T bring pagers or cell phones to class. 

DO be quiet.

answer Sep 23, 2019 by Megana