8 Yoga Poses for Stress Relief
- Easy Pose (Sukhasana) with Forward Bend.
- Standing Forward Bend (Uttanasana) with Shoulder Opener.
- Wide-Legged Standing Forward Bend (Prasarita Padottanasana).
- Rabbit Pose (Sasangasana).
- Thunderbolt Pose (Vajrasana) with Eagle (Garudasana) arms.
- Side stretch.
- Plow Pose (Halasana)
- Corpse Pose (Savasana) with blocks on head.