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How do you make Meditation fun for kids?

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posted Sep 18, 2019 by Megana

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1 Answer

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Children are prone to copying the behavior of their parents. So starting them on a meditation journey can be as simple as leading by example. When your kids observe you in meditation, it sets a tone that children can learn from. When I’m sitting in meditation in the morning, my children wake up and come sit quietly with me (either on my lap or nearby) and enjoy starting their day in silence.

answer Sep 19, 2019 by T.venu Kumar