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What happens if you meditate too long?

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posted 6 days ago by T.venu Kumar

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1 Answer

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Meditation can be habit forming, and even become addicting. But it's also possible that you have developed a dependence for meditating. Excessive meditation may be pleasurable, but there exists the possibility of very real dangers to emotional, mental, and physical health with over meditation.

answer 5 days ago by N.yogetha
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