top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Why do we do yoga in the workplace?

+1 vote
posted Sep 10, 2019 by Aleena Alexander

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

We know that yoga reduces stress, improves focus and improves energy. According to the Mayo Clinic, office yoga can also help manage chronic health conditions. Cancer, insomnia, high blood pressure, and even depression can improve with regular yoga.

answer Sep 11, 2019 by Archana.s