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How do I get really good at yoga?

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posted Sep 6 by Archana.s

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1 Answer

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  1. Strengthen your wrists, even when you're not doing yoga. Yoga can improve joint strength, especially in the wrists. 
  2. Wear yoga-specific clothes. 
  3. Eat light before class. 
  4. Drink flavoured water. 
  5. Shut your mind off. 
  6. Have a yoga ritual. 
  7. Study the pose names.
answer Sep 9 by Nikitha C.n
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