top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits home remedies pregnancy yoga poses human body asanas weight loss food surya namaskar fertility mindfulness health ayurveda infertility type 2

Should surya namaskar be done on empty stomach?

+2 votes
10 views
posted Aug 30 by Megana

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Practicing Yoga with an empty stomach and empty bowel helps in losing extra fat and calories. Whereas, performing any Asana after eating can prove to be counterproductive and can have undesirable effects.

answer Sep 3 by T.venu Kumar
...