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How do I know if I’m really Meditating?

+1 vote
posted Aug 20, 2019 by M.s.prathiksha

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1 Answer

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  • Other people have noticed that you are changing. 
  • You develop a greater concentration. 
  • You have interesting experiences while meditating
  • You pay more attention to the outside world. 
  • You notice that you have a choice. 
  • You become more aware of your actions. 
  • You feel a greater calm.
answer Aug 21, 2019 by Akshay Kumar.v