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What benefit(s) would you hope to gain from meditating?

+1 vote
posted Aug 20, 2019 by Rajashekhara

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1 Answer

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  • Ditch depression. 
  • Stress less. 
  • Relieve headaches. 
  • Be nicer. 
  • Boost memory. 
  • Get more out of your workout. 
  • Keep colds away. 
  • Build better relationships.
answer Aug 21, 2019 by Vijay Vardhan