top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits home remedies pregnancy yoga poses human body asanas weight loss food surya namaskar fertility mindfulness health ayurveda infertility type 2

Is hot yoga better than regular yoga?

+2 votes
10 views
posted Aug 19 by Bhavisha.k

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

The heat combined with practising yoga helps burn fat faster," she says. ... "From a fat-burning point of view, you're better off training in a fridge than a hot room because the body has to expend more energy to heat itself up than it does to cool itself down.

answer Aug 20 by Syed Zubair
...