7 Essentials to Bring to Your First Yoga Class
- Comfortable yoga attire. This may seem obvious, but many people new to this practice don't always know what to wear. ...
- Water bottle. Many studios sell water bottles, but you can't always guarantee that this will be the case.
- Your own mat.
- Yoga towel.
- Change of clothes.
- Post-yoga snack.
- An open mind.