top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Should schools include meditation or relaxation breaks during the day?

+1 vote
posted Aug 7, 2019 by Prathibha.m

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Even a few minutes meditation can give students and teachers a sense of calm and peace of mind that benefits their emotional and physical health. In the context of educational psychology, a number of studies have found that meditation can improve wellbeing and develop empathy skills.

answer Aug 8, 2019 by Aleena Alexander