top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Does yoga reduce belly fat?

+2 votes
posted Aug 5, 2019 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

There are no shortcuts to getting rid of abdominal fat but a proper diet with a good fitness routine can help reduce belly fat to a large extent. It not only helps decrease abdominal fat but also allows your body and mind to feel rejuvenated. Try out these yoga asanas to feel the difference

answer Aug 6, 2019 by Nikitha C.n