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Does yoga reduce belly fat?

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posted Aug 5 by M.s.prathiksha

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1 Answer

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There are no shortcuts to getting rid of abdominal fat but a proper diet with a good fitness routine can help reduce belly fat to a large extent. It not only helps decrease abdominal fat but also allows your body and mind to feel rejuvenated. Try out these yoga asanas to feel the difference

answer Aug 6 by Nikitha C.n
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