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Is Power Yoga good for health?

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posted Jul 31 by N.yogetha

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1 Answer

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Yoga within itself promotes stability, flexibility, and strength. The followers of Power Yoga advocate that it is much more than "regular" yoga and may be granted the benefits of heart health, weight management, and increased stamina.

answer Aug 1 by Vijay Vardhan
We don't provide medical advice, diagnosis or treatment. See additional information.
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