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Is Power Yoga good for beginners?

+2 votes
posted Jul 31 by Rajashekhara

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1 Answer

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Power yoga is a rigorous workout involving the entire body. Beginners can certainly try power yoga, but it is not going to be for everyone. Many beginnerswould feel more comfortable in a slower-paced class where the instructor can talk through each pose.

answer Aug 1 by Archana.s
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