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Can yoga release toxins and make you feel sick?

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posted Jul 30 by Mahendra.h.s

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1 Answer

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This leads to a clean out of toxins in the body. The toxins will be released into the blood stream and may cause headaches, drowsiness and fatigue. No need to worry- this is generally temporary and the sensations will subside soon. On a psychological level, you can also experience releases through yoga.

answer Jul 31 by Prathibha.m
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