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What are the benefits of Vipassana Meditation?

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posted Jul 23, 2019 by Ashwini

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1 Answer

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Here are some benefits I experienced,
 - Improved concentration, mind becomes razor sharp.
 - Improved decision making skills.
 - Improved peace of mind.
 - You are filled with positive energy.
 - Changes perspective about life.
 - You learn to live in present.
 - You feel gratitude towards nature and pure religion.
answer Jul 24, 2019 by Nithin Kumar