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What are the changes that happened in your life after doing Vipasana?

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posted Jul 22, 2019 by N.yogetha

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1 Answer

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Yes☺ I was blessed to take part in Vipassana meditation. Before starting my answer I would like to thank my Guru Dr.Gopala Krishna sir for guiding me about this wonderful technique.

I was suffering with a rare kind of Migraine which was not cured inspite of all medications of Ayurveda, allopathy and homeopathy and was fed up with my life. There came a ray of hope in my life when I left to Vipassana centre Dhamma Paphulla Alur, Bangalore.

For my surprise the very second day of my meditation I was out of this migraine, from that day I have never had a serious migraine attack.

Aftermath changes in my life.. With Vipassana my life became better and better.

 - No more migraine attacks which made me more healthy both mentally and physically.
 - I started loving my life and living in touch with myself which made me more happier.
 - My family and friends started loving me more as I have started behaving mindfully.
 - Concentration, willpower, confidence has multiplied.
 - Able to make better decisions as I started walking in the path of Dhamma.
 - Acceptance and Equanimity has become part and parcel of my life.
 - Love and compassion has become my guidelines for life.
 - Handling stress has become easy. ( I did my dissertation project on the same- Vipassana as a tool of stress management, I would like to thank my project guide Dr.Nirmala mam)☺
 - My anger has subsided gradually.
 - Summing up.. all positive things has started taking the place of my negativities.
answer Jul 23, 2019 by Nikitha C.n