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How can we apply yoga in our daily life?

+2 votes
posted Jul 17, 2019 by M.r.suji Raga Priya

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1 Answer

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8 Ways to Apply Yoga in Your Daily Life
1. Be Present with Others.
2. Dig Deep.
3. Seek Balance.
4. Take Action.
5. Monitor Your Body.
6. Breathe Deeply.
7. Eat Mindfully.
8. Commit to Transformation.
answer Jul 18, 2019 by N.yogetha