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Is Downward Facing Dog safe during pregnancy?

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posted Jul 12 by Prathibha.m

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1 Answer

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These include the downward-facing dog; the happy baby pose — that's a pose where you lie on your back and hold your toes like a baby; and the corpse pose, where you lie on your back. Pregnant women are often told to lie on their sides, not their backs, during the final stages of pregnancy.

answer Jul 15 by Aleena Alexander
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