top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Does sitting on a yoga ball burn calories?

+2 votes
posted Jul 11, 2019 by Akshay Kumar.v

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
Surprisingly, you can burn extra calories. by sitting—or, to be more accurate, bouncing nervously—on a stability ball all day. For example, a 185-lb man burns about 156 calories an hour doing normal desk work, Harvard Health Publications states.
answer Jul 12, 2019 by Ashwini