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What is the best way to learn the Yoga poses?

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posted Jul 8 by Nikitha C.n

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It is best to start learning yoga under the guidance of a qualified yoga teacher who can lead you through the correct way of doing each technique. This would help you learn yoga asanas (postures) properly and avoid possible injuries. Some of the philosophies or techniques taught in yoga may be new but it is a good idea to keep an open mind, as it will help broaden your vision and enhance your yoga experience.
answer Jul 10 by Bhavisha.k
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