top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

What is the best music for Meditation?

+1 vote
22 views
posted Jul 1 by Ashwini

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
If music helps you to silence the mind, then go for it, but you should ONLY listen to music and nothing else. Avoid doing meditation on something else say with a Mantra and simultaneously listening to music. This may divide your attention and may not be good in the initial stage of practice.
answer Jul 2 by Prathibha.m
...