top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Why is it that Meditation has such positive curative effect?

+1 vote
posted Jun 27, 2019 by Mahendra.h.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

12 health benefits of meditation.

1. Reduces Stress

2. Controls Anxiety

3. Promotes Emotional Health

4. Enhances Self-Awareness

5. Lengthens Attention Span

6. May Reduce Age-Related Memory Loss

7. Can Generate Kindness

8. May Help Fight Addictions

9. Improves Sleep

10. Helps Control Pain

11. Can Decrease Blood Pressure

12. You Can Meditate Anywhere

answer Jun 28, 2019 by Prathibha.m