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Can yoga reduce heart rate?

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posted Jun 26 by Archana.s

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1 Answer

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Practicing meditation or yoga may help to lower the heart rate. If the heart rate is suddenly spiking in response to issues such as emotional stress or environmental factors, addressing the cause is the best way to reduce the heart rate.
answer Jun 27 by Y.chandralekha
We don't provide medical advice, diagnosis or treatment. See additional information.
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