top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food weight loss fertility mindfulness health surya namaskar ayurveda infertility type 2

How does yoga benefit the cardiovascular system?

+1 vote
13 views
posted Jun 26 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
Research has proven that yoga can help improve cardiovascular health by lowering blood pressure, cholesterol, heart rate and other risk factors. Yoga postures and breathing techniques help maintain a good circulation of oxygen and nutrient-rich blood to each cell.
answer Jun 27 by Nikitha C.n
...