top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food weight loss fertility mindfulness health surya namaskar ayurveda infertility type 2

How can Meditation improve your life?

+2 votes
6 views
posted Jun 17 by Nikitha C.n

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  • You'll sleep better. 
  • You'll lower your blood pressure. 
  • Meditation helps you to better handle stressful situations. 
  • Meditation decreases depression and anxiety. 
  • Meditation helps to relieve pain.
  • You'll boost your immune system. 
  • You'll feel the positive results of meditation in just minutes.
answer Jun 18 by Mahendra.h.s
...