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Can meditation change the way you think?

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posted Jun 17 by Akshay Kumar.v

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1 Answer

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1. It Can Change How You Pay Attention — And Still Works Years Later

2. It Can Impact Anxiety

3. It Can Speed Up How Fast You Process Information

4. It Can Reduce Pain Signals

5. It Can Increase Brain "Folds"

6. It Can Boost The Volume Of Gray Matter

7. It Changes The Structure Of The Brain

answer Jun 18 by Ashwini