Remember

Home
Articles
Calculators
Questions
Unanswered
Tags
Users
Ask a Question
AskGargi
Publish an Article

Connect to us

What is the Basics of Mindfulness Practice?

+1 vote

21 views

meditation
mindfulness

posted Jun 7 by Archana.s

Share this question

Please log in or register to add a comment.

1 Answer

0 votes

Mindfulness meditation is a mental training practice that involves focusing your mind on your experiences (like your own emotions, thoughts, and sensations) in the present moment.

answer Jun 10 by Nikitha C.n

What is the Basics of Mindfulness Practice?

Please log in or register to add a comment.

1 Answer

Please log in or register to add a comment.

Please log in or register to answer this question.