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What is the goal of mindfulness meditation?
What is the purpose of meditation: Mindfulness or Enlightenment?
How difficult did you find the practice of mindfulness at first?
What are the benefits of mindfulness meditation?
What are the principles of mindfulness meditation?
What is the Basics of Mindfulness Practice?
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meditation
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Jun 7
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Archana.s
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Mindfulness meditation is a mental training practice that involves focusing your mind on your experiences (like your own emotions, thoughts, and sensations) in the present moment.
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Jun 10
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Nikitha C.n
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+1
vote
What is the goal of mindfulness meditation?
+1
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What is the purpose of meditation: Mindfulness or Enlightenment?
+1
vote
How difficult did you find the practice of mindfulness at first?
+1
vote
What are the benefits of mindfulness meditation?
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What are the principles of mindfulness meditation?
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